Workout Tracker & Gym Routine vs Surge

Get ready to transform your fitness journey with the ultimate workout schedule planner! Say goodbye to messy logs and scattered gym workout schedules, and say hello to a seamless, organized and effective way to reach your fitness goals. Thanks to this new training tracker, you don’t need a gym trainer anymore, you can plan and create a training program that is tailored to your needs. With the ability to plan your gym workouts, track progress, and log your daily routines, this workout log app is the ultimate gym planner for all fitness enthusiasts. It can be accessed from anywhere, allowing you to log your workouts and track your progress from the comfort of your own home, the gym, or on the go. Exercise list - A comprehensive list of exercises, including strength, cardio, and flexibility exercises. Select a workout or create your own custom weight lifting routine. History Log - Record and log your daily workouts, including type of exercise, duration, and intensity. Log the details including the exercises performed, sets, reps, and weight used. Reminder - Reminders to help you stay on track with your training routines and schedules. Body Tracker - Track and log your body measurements, including weight, body fat percentage, muscle split and other key indicators of fitness progress. A workout journal is a must-have tool for individuals who are serious about their fitness journey. Whether you are a seasoned gym-goer or just starting out, this fitness tracker app helps you stay on top of your training plan and make the most of your time at the gym. You can now easily keep track of your training session and gym routine with this innovative app. Our new gym weights tracker also helps you stay organized, allowing you to plan and work on your gym plan in advance. The workout calendar feature keeps all your past training neatly recorded so that you can always be up-to-date with your workout routine. You can use the exercise tracker to log the type of training, duration, and intensity, and track your progress over time. The body tracker feature allows you to track your body measurements, giving you a comprehensive view of your overall fitness and progress. It also includes a workout reminder feature that helps you stay on top of your daily training routine and remind you not to skip your training. The workout interval timer is a helpful tool that allows you to count down each exercise. This is an essential gym log app for anyone who wants to take their fitness journey to the next level. With the ability to plan, track, and log your training, you can achieve your fitness goals and stay motivated along the way. With a weight lifting planner, you can plan your workout routines that fit your lifestyle and fitness goals. Whether you are looking to lose weight, follow your training schedule, build muscle, keep a training log or simply improve your overall health, this is the perfect tool to help you reach your full potential. Lifetime access with one-time payment is available for users, but you can choose the subscription plan as well that best suits your needs. We can offer you a Premium 1-year subscription or a 1-month subscription plan. Your iTunes account will be charged at confirmation of purchase. The subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the billing period. You can go to your iTunes Account Settings to manage your subscription & turn off auto-renew. Any unused portion of the free trial period, if offered, will be forfeited when you purchase a subscription. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.ascendik.com/privacy-policy/ Do you have questions or feedback? Feel free to contact us at workouttracker.support@ascendik.com

Surge is a beautifully designed interval timer for HIIT, Tabata, boxing rounds, EMOM and any circuit-style workout — at home, in the gym or ringside. Pay once and it's yours forever. No subscriptions, no in-app purchases, no ads — every feature included. Set your work and rest, pick your rounds and press play — Surge calls every phase with beeps and haptics, so you train bell to bell without watching the clock. ROUNDS READY TO GO • Tabata — 20s work / 10s rest × 8 rounds • HIIT — 40s work / 20s rest × 10 rounds • Boxing — 3:00 rounds with 1:00 rest × 6 • EMOM — 60-second intervals × 10 • Stretch — 30s holds / 10s rest × 12 • Edit any built-in preset to match your training YOUR WORKOUT, YOUR RULES • Work from 5 seconds to 10 minutes, rest up to 5 minutes • 1–50 rounds, with an optional preparation countdown • Save up to 20 presets with custom names and icons • Skip a phase mid-workout; the screen stays awake to the final bell • A large, glanceable countdown with an animated progress ring BUILT RIGHT • Pay once, own it for life — the price you see is everything • No subscriptions, no in-app purchases, no upsells • No ads, ever • Megabytes, not gigabytes — no ad libraries, no analytics SDKs, nothing that isn't the app itself • No account and no data collection — your presets never leave your device • Designed for iPhone and iPad Download Surge and let every round run itself.