TDM vs WeightGlide

TrainingDietMax is a diet and workout planning app that helps users achieve their health and fitness goals. Offering a comprehensive and customizable solution, TrainingDietMax provides users with a personalized eating plan, tips and training programs tailored to each user's needs and goals. Diet plans TrainingDietMax offers personalized diet plans for each user, based on their goals and lifestyle. It takes into account each user's unique nutritional and calorie needs and offers several options for a healthy, balanced diet. The app also offers detailed information about different foods and their nutritional values, as well as healthy and nutritious recipes to help users cook more easily. Training tips and programs TrainingDietMax offers personalized advice and training programs tailored to each user's specific needs and goals. It provides advice on how to achieve goals and offers daily personalized training programs. Training programs can be personalized according to the user's level and goals and can include endurance exercises, strength exercises and exercises to gain muscle mass.

Weigh in once a day. WeightGlide hides the noise and shows your real trend. Daily weight jumps around - water, salt, timing. WeightGlide uses the exponentially smoothed trend from The Hacker's Diet to show where your weight is actually going, and treats single readings as what they are: noise. THE CORE IS FREE FOREVER • One-tap daily weigh-in, full history, notes • Trend line, noise band, and a forecast on the chart • Goal modes: lose, gain, maintain a range - with honest pace numbers • Daily energy estimate (kcal/day) from your actual trend • Weekly review: calm, factual, once a week • Calm Mode: hides daily numbers when they stress you out • Apple Health sync both ways - your entries always win • CSV import/export and a full JSON backup - your data is yours • "How it's calculated" - every number is explained • Kilograms, pounds or stones WEIGHTGLIDE PRO (one-time purchase, no subscription) • Home and Lock Screen widgets + Siri Shortcuts • A daily reminder that stays silent once you've weighed in • Phase markers on the chart for your goal history • A one-page PDF report for a doctor or coach • Face ID lock and alternate app icons No accounts. No ads. No analytics. No servers - nothing leaves your phone unless you export it yourself. Data and math are never locked behind a paywall.