Drop10 UAE vs Adaptin

The Drop10 app makes it very easy for you to manage your Drop10 account, book into our classes and events, watch our on-demand content, and keep in touch with us. You can easily message us if you have a question or want to share something with them. You can also follow our public feed to see any announcements we make, promos we run, or content we share.

Calorie targets that learn your real metabolism, not a number from a formula. Log meals in English or Arabic. Track 53 nutrients. Get warned when tea blocks your iron. Adaptin watches how your weight actually responds to what you eat, then moves your daily calorie and macro targets. Like a coach, without the guesswork. ADAPTIVE TARGETS • Daily calories and macros that recalibrate as you log • Lose, maintain, or gain (with a live ETA) • Full transparency: see exactly how your expenditure was calculated FOOD LOGGING THAT FITS EGYPT AND EVERYWHERE • 13,000+ foods in English and Arabic, including Egyptian staples • Barcode scan, recipes, custom foods, quick add • Works offline MORE THAN CALORIES • 53 nutrients, a weekly dashboard, and food-first fixes for what's low • Supplement stack with evidence-based timing, including Ramadan • Alerts when foods and supplements fight each other, and when they help STAY CONSISTENT • Daily nutrition score, streaks, and a consistency heatmap • Weight trend that ignores scale noise • Apple Health for weight and activity Adaptin is free. It is not a medical device and does not provide medical advice. Download Adaptin.