SWEAT 1000 App vs FlexPass SA

SWEAT stands for Specialized Weight Endurance Athletic Training with the 1000 representing calories burned in a ground breaking 1 hour workout. Integrating the components of interval training, functional training, core stability work, athletic training, and agility training it is the result of taking everything that is the highest level of physical training and putting it into a 1 hour dynamic, action packed class that is different every single time. Workout from anywhere with your favourite SWEAT 1000 Instructors. Join SWEAT 1000 today and join our classes and community with a 7 day free trial. All subscriptions auto-renew and can be cancelled anytime. T&Cs apply. https://sudor.fit/gym/SWEAT1000/terms

Meet FlexPass — Cape Town’s holistic fitness and wellness app. One membership. Dozens of studios. Infinite ways to move. Whether you’re into yoga, cycling, Pilates, HIIT, strength training, boxing, running clubs, or wellness — FlexPass gives you access to top studios across the city using a single monthly credit pass. No long-term contracts. No multiple memberships. Just pure flexibility. Why FlexPass? FlexPass unifies Cape Town’s diverse fitness and wellness experiences into one seamless app. Your credits unlock classes anywhere — from the Seaboard to the City Bowl, Hout Bay, Woodstock, and beyond. Choose how you want to move today: • A sunrise yoga flow • A sweat-dripping HIIT session • A reformer Pilates class with your bestie • A strength workout at your favourite gym • A restorative wellness session All in one place — all with one pass. How it works • Pick a plan that suits your lifestyle • Use credits to book classes at Cape Town’s best studios • Show your FlexPass QR code at the venue • Move freely across multiple gyms and classes every week No long-term commitments, no hidden fees, no hassle. What you get Variety without limits Access dozens of boutique studios, gyms, and wellness spaces — from Pilates and barre to boxing and CrossFit-style classes. Freedom & flexibility Tailor your weekly routine to your energy, schedule, and mood. Switch up your workout style anytime. Explore & discover Try new studios without having to commit to full memberships. Find your new favourite place to move. Seamless experience Clear schedules, easy booking, clean UI, and QR-based check-ins. Built for real Cape Town living Whether you’re a busy professional, a parent on tight schedules, a digital nomad, or a wellness lover — FlexPass adapts to your rhythm. For our partners Studios get free exposure, new customers, and higher attendance — all risk-free. FlexPass pays a pre-negotiated rate per booking, and late cancellations or no-shows are covered. Great for filling off-peak slots and expanding your audience. (Brand insights from pitch deck ) Who is FlexPass for? • Professionals looking for convenience • Moms and caregivers seeking flexible self-care • Digital nomads & internationals calling CT home • Pilates & yoga lovers • Strength & conditioning enthusiasts • Anyone who wants holistic health on their terms Our mission To inspire people to stay active and healthy whenever and wherever they want. Our tone: friendly, encouraging, inclusive — like a knowledgeable friend.