Love Decoded Introductory App vs Step Counter & Walking Tracker

The Art and Science Behind the Power of Love. Get started to love yourself and others in a mentally-emotionally healthy way! You deserve it!! This FREE, 45-minute Love Decoded - Introductory App and the 21-week love course, Love Decoded - Public, are two entirely different Apps. While the Public app is a 21-week course that focuses on teaching you to love yourself and love others methodically, day to day, the Introductory App is only 45-minute long, and helps you gain clarity about your relationship with yourself and others in your life. Important not to expect both to function similarly. One is done in an hour the other takes 21-weeks. Pick the Introductory App up and put it down again and again. Take a day or a month to complete it. People enjoy it and have told us they go through it several times a week. While they complement each other, one gets you ready to know yourself and what you want from relationships, as a precursor for the Love Decoded App - Public, all science-based, that requires patience and commitment. Both get you results. The Love Decoded – Public course asks a lot more of you, teaches you about your lovable qualities, how to communicate, how to change the channel on your self-talk, how to envision the future, and how to create your unconditional community. The Public course teaches about love, the real love we got from our mothers. Although 21 weeks, it’s only 5 minutes a day, spread out over 4 mini-interactions, mini-reflections. That is the only way our behaviors and reactions change permanently. You don’t want to be happy for a day, or a week, or a month and then lose it. With our Public app its content will stay with you for a lifetime. You deserve to spend 5 minutes a day on yourself to have much more love in your life - permanently! 1721 35-years of clinical work – plus, a clinical trial, all approved by a Board of doctors, along with other researchers that all point in the same direction, that Love is not a romantic notion, not an adrenaline-dopamine rush of sexual attraction, that we confuse it with, but the oxytocin, vasopressin, endorphin cocktail that mother’s love generates for us. Important for developing your brain, immune system, vagal nerve, bring you calm and energy. This App will teach you how to support any relationship and train others to behave lovingly with you. The Introductory App begins our exploration of our relationship with ourselves and others. What is it we like about ourselves? What do want from a relationships? We struggle when asked about what our lovable qualities are, or what qualities we want in others. The reason? No one ever asked us what we like about ourselves or what we really want in relationships. If we don’t know what we want in a relationship, we don’t have a list of qualities, we wind up losing our way. Having someone be attractive, funny, with a great career, etc. is far from enough. It take time for our neuropathways to reorganize and change our habits of acting and reacting. We have to be patient with ourselves as the Public App take us slowly, step by step. Understanding what you heard is very different from applying it to daily life. We also tend to be very impatient with ourselves. Reading a book on Tennis or playing tennis without practicing? Everything in life, especially something as important as our relationship with ourselves and others, is worth putting the time in. Enjoy the Introductory App – then commit yourself to yourself – commit 21-weeks to create a solid, loving marriage-raise great kids-be nicer with parents-friends-neighbors-colleagues and yourself-and pay attention to your physical health…in other words live a great LIFE! Scroll to the bottom of this page and read the content of the 21-Steps. Use this link - https://www.love-decoded.com/selfloveappcourse

The step counter that turns everyday walking into a national competition. Track your steps, distance and calories, build your daily Activity Score, and climb your country's leaderboard — one walk at a time. Your iPhone already counts every step. Walking Country turns that number into something you'll actually want to check: a daily Activity Score, a national rank and a streak worth protecting. TRACK EVERYTHING THAT MOVES YOU Walking Country reads directly from Apple Health — steps, distance, calories burned, standing hours and VO2 max. No manual entry, no battery drain, no fuss. Your phone is already counting; we make it worth looking at. YOUR ACTIVITY SCORE, EXPLAINED Most apps show you numbers. Walking Country tells you what they mean. The Activity Score distills steps, calories, standing time and VO2 max into a single daily number you can track week over week. Go up. Stay up. WALK FOR YOUR COUNTRY The global leaderboard ranks walkers from every country on earth; your national leaderboard shows exactly where you stand at home. Whether you're chasing the top 10 or just want to beat your neighbor, this is the motivation that keeps a streak alive. RECORD YOUR WALKS Start a workout and capture it all: route map, distance, pace, splits and elevation. GPS routes are processed on your device and never uploaded. EARN WHAT YOU WORK FOR Unlock achievements at real milestones — your first 10,000-step day, your first marathon distance, a 30-day streak, a monthly record. Medals don't sit in a drawer: they appear on your profile and on the leaderboard. SHARE YOUR WALKS Post a workout to your feed — distance, steps, route and a photo. Friends can like and comment. It's the one corner of social media that actually makes you healthier. PRIVATE BY DESIGN Your health data stays on your device and in your iCloud — never sold, never shared. Available in English, German, French, Italian, Spanish and Dutch. The average person takes 3,000–4,000 steps a day. The recommended target is 10,000. The gap between those two numbers is where Walking Country lives. Download and start walking — your country is counting on you.