UFIT Coaching vs White Stone

With the UFIT Coaching App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

White Stone is a mental tracking app that helps spiritual practitioners track the goodness of their thoughts & actions throughout their day. This track record is intended to spark joy and inspiration, as users reflect on their past good actions. It allows the user to: - log a White Stone or Black Stone, based on the user's mental state during a bodily, verbal or mental action - log whether the emotional root was based on renunciation, kindness, gentleness or other emotions that the user can create - log whether the emotion was strong or weak - add a response to a reflection question, inspired by a series of Buddhist reflection questions - review and see patterns over time The app stores all data locally on the device: nothing gets shared nor sold, and is completely private to the user. --- This app is inspired by Upagupta, the spiritual teacher of the ancient Indian Emperor Ashoka. “Upagupta … was a native of the Madura country. 
His instructor … told him to keep black and white pebbles. 
 When he had a bad thought he was to throw down into a basket a black pebble; 
when he had a good thought he was to throw down a white pebble.
 Upagupta did as he was told. 
At first bad thoughts abounded, and black pebbles were very numerous. Then the white and black were about equal. On the seventh day there were only white pebbles. (His instructor) then undertook to expound to him the four truths.” - Chinese Buddhism, Joseph Edkins, 1893, p.68