ダイエットカレンダー vs AIでかんたんPFC記録

シンプルにレコーディングダイエット！ 簡単、シンプルにレコーディングすることで自身の生活スタイルを客観的に見直せます。 細かな記録をするのが面倒な人もざっくりとした記録が可能です。 日々の生活に少しメリハリをつけたい人、見直してみたい人におススメです。 ゆるく、こつこつ続けてみませんか？ 【このアプリでできること】 シンプルなレコーディングダイエット ◆体重・体脂肪率の変化をグラフ化 ◆3食・間食・運動をメモ ◆その日のできごとや予定をメモ ◆7日ごと / 1ヶ月ごとにカレンダーを見直す

Just say what you ate. Easy Macro AI estimates calories, protein, fat, and carbs from your words. Review the result, make any changes, and save your meal. LOG MEALS IN YOUR OWN WORDS Describe your food and portions by voice or text. AI estimates the nutrition so you can spend less time entering details. Nothing is added to your log until you review and save it. CHANGE A PORTION IN A CHAT Say “make that half a portion” or explain what needs changing. You can also edit the food name and nutrition numbers directly. YOUR BALANCE, ON YOUR HOME SCREEN See today’s calories and macros in a small or medium widget. Tap the voice button to start logging your next meal. SEE WHAT’S LEFT Simple gauges show your logged calories and macros against your daily targets. Food examples help you picture the remaining amounts. TALK THROUGH YOUR TARGETS Tell AI what you would like to change and how your eating routine has been going. Refine the suggestion in a chat, then choose whether to apply it. You can adjust targets manually, too. KEEP YOUR USUAL MEALS CLOSE Save foods you eat often and log them again with a tap. Adjust the portion when you need to. PUT YOUR WEEK IN PERSPECTIVE Review seven days of calories and macros. Averages include only days with entries, helping you see patterns in what you have logged. FREE FEATURES AND PREMIUM Manual meal logging, saved meal history, calorie and macro targets, and gauges are free. Your first use of AI starts a 7-day in-app trial. No purchase is needed, and the trial does not use your monthly free food logs. After the trial, you get 10 free AI food logs each month. Premium removes the monthly limit on AI food logs. Hourly and daily limits still apply to protect the service. AI target chat is available during the trial or with Premium; it is separate from the 10 free monthly food logs. Premium is an auto-renewing monthly subscription. The current price is shown in the app before purchase. Manage or cancel your subscription in your Apple Account settings. YOUR RECORDS AND AI ESTIMATES Meal records, targets, and profile information are stored on your device. AI features send the information you consent to share to the processing services. AI nutrition values are estimates and can vary with ingredients, portions, and preparation. Review and edit them before saving. The app is not a medical device and does not provide medical nutrition advice. Privacy policy: https://aipfc-4c81d.web.app/en/privacy Terms of use: https://aipfc-4c81d.web.app/en/terms Apple standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/