JK PHYSIQUE vs Base Wellness
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
JK PHYSIQUE
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With the JK PHYSIQUE App, you will have access to workout programs and bespoke nutritional strategies designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!
Base Wellness
This app offers personalized workout programs and tracks your fitness journey, including nutrition, habits, and measurements. Connect with your coach in real-time and sync with wearable devices for comprehensive health monitoring.
- Personalized workout programs
- Workout and exercise video tracking
- Meal and nutrition tracking
- Habit tracking
- Goal setting and progress monitoring
- Coach messaging
- Body measurement tracking
- Wearable device integration
Read full descriptionHide full description
With the Base Wellness App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!
Screenshots
Verdict
The clearest difference is ratings volume: Base Wellness at 5 against JK PHYSIQUE's 1. On price, rating, update cadence and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 5.0 for JK PHYSIQUE against 5.0 for Base Wellness. That said, the two scores are not equally well evidenced: Base Wellness has 5 ratings behind it against 1, so its average is the more settled of the two.
JK PHYSIQUE ships an update every 2 months, Base Wellness monthly. The most recent releases landed on October 24, 2026 and October 16, 2026 respectively.
| Parameter | JK PHYSIQUE | Base Wellness |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) | 5.0 (5 ratings) |
| Number of ratings | 1 | 5 — better |
| Update frequency | Every 2 months | Monthly — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | — | Free |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Requires iOS | 15.1 | 15.1 |
| Further details — not scored | ||
| Size | 200 MB | 188 MB |
| Age rating | 4+ | 4+ |
| Developer | JK PHYSIQUE LTD | Elevated Physique Inc. |
In-app purchases
JK PHYSIQUE
No in-app purchases
Base Wellness
No in-app purchases









