Thriving Wellness 360 vs Sharper

With the Thriving Wellness 360 App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. (FOR COACHING CLIENTS ONLY) FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Video calls / sessions with your coach - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

Discover the power of hindsight before making decisions with Sharper, your personal time-capsule messenger. This innovative app transforms your decision-making process by bridging the gap between your present and future self. Why DecisionDiary? Reflective Messaging: Send your future self detailed messages about daily decisions, then reflect on them when the time comes. Insightful Analysis: Understand the 'why' behind your choices to gain clarity and improve future decisions. Timely Reminders: Set future dates to revisit decisions, ensuring continuous learning and growth. Private & Secure: Your entries are for your eyes only. Everything stays on-device. POTENTIAL USAGE: - Career Decisions: Before making a career change or taking a new job, you could explain your reasoning and expectations. Future you can then assess whether those expectations were met and what unforeseen factors came into play. - Educational Paths: When deciding on a major in college or a field of study, you can document your interests and career aspirations. Looking back, you can see if the path chosen aligns with your initial goals and passion. - Financial Investments: Record your rationale behind certain investments or savings plans. Later, evaluate the outcome and understand the accuracy of your financial predictions and the quality of your decision-making process. - Relationship Reflections: Write down your thoughts when entering a new relationship or working through a problem in an existing one. You can then look back to see how your perceptions and understanding of relationships have evolved. - Health and Fitness Goals: Detail your fitness objectives and the strategies you plan to employ. Future reflections can help you understand what motivates you, what doesn't, and how to set more effective goals. - Habit Formation or Breaking: When trying to form a new habit or break an old one, document your strategies and mindset. Later, you can analyze which methods worked, which didn’t, and how your habits affect your life. - Major Purchases: Before buying something significant like a house or car, note down what you're looking for and why. Future you can assess if the purchase met your needs and how your value for money perception has changed. - Life Milestones: When approaching milestones like marriage, having a child, or retirement, record your expectations and fears. Revisiting these entries can provide insights into how such events have shaped you. - Personal Projects: Document the progress and challenges you face in personal projects, such as writing a book or starting a business. Reflect on these logs to track your perseverance and problem-solving growth. - Dietary Changes: If you’re altering your diet for health or ethical reasons, jot down your motivations and planned approach. Later, you can evaluate the impact of these changes and the clarity of your initial intentions.