Comparison

Workout Timer Interval & HIIT vs Interval Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Workout Timer Interval & HIIT

This app offers customizable interval timers for various training styles like HIIT, Tabata, and Crossfit. Track your progress, enjoy background music, and switch between light and dark modes to enhance your fitness routine.

Highlights
  • Customizable interval timers
  • Supports HIIT, Tabata, WOD, Crossfit, EMOM, AMRAP
  • Historical workout tracking
  • Background music playback
  • Light and dark mode themes
  • Intuitive interface
Features
Read full description

The simplest way to time any workout. Set your intervals, hit start, and go. Free forever - no trials, no expiry, no catch. Whether you're doing HIIT, Tabata, boxing rounds, running intervals, circuit training, or just need a reliable stopwatch, Interval Trainer gets out of your way and lets you focus on the work. FREE - FOREVER - Unlimited interval timers with custom rounds, work, and rest periods - Segment-based timing with Warm-up, Prep, Work, Rest, and Cool-down phases - Color and sound cues so you never miss a transition - Runs in the background while your music keeps playing - 6 themes and light/dark mode PREMIUM - Workout history - track progress and stay consistent - Custom workout builder - save and reuse your favourite sessions - Ad-free experience Download free and start your first session in under a minute. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.termsfeed.com/live/6125dabf-a638-49d7-b81e-118dfbb88572

About

Interval Timer

Easily set custom intervals for workouts and rest periods with this intuitive timer. Enjoy beep guides and seamless music playback during your sessions. Track your progress with detailed history and statistics.

Highlights
  • Customizable intervals
  • Workout and rest timers
  • Beep guides
  • Music playback compatibility
  • Workout history
  • Progress statistics
Features
Read full description

A simple and beautiful interval timer. 1. Drag to set your custom intervals for workout, rest, rounds, etc 2. Tap to start. Interval Timer doesn't interfere with your music or other apps: ∙ Listen to your music apps while you workout. ∙ Beep guides for every workout. And no need to manually record your workouts: ∙ Detailed history and statistics pages to track your progress. ∙ Repeat a workout from your preset, so you don't need to recreate it again. This is a free app and your support means a lot. If you have any ideas for how to improve the app, just tap "Request Feature' inside the app and let us know! We are always trying to improve Interval Timer.

 Privacy Policy: https://robzapps.com/privacy Terms of Use: https://robzapps.com/terms

Screenshots

Workout Timer Interval & HIIT4 screens
Interval Timer3 screens

Verdict

The call

The clearest difference is rating: Interval Timer at 5.0 against Workout Timer Interval & HIIT's 4.5. Interval Timer also leads on in-app purchases (none vs 3). Workout Timer Interval & HIIT's advantage is ads (none vs shown) and update cadence (fortnightly vs every 17 months). On price, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Workout Timer Interval & HIIT sells 3 in-app purchases, starting at $2.99 per month. Interval Timer asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Interval Timer holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: Workout Timer Interval & HIIT has 145 ratings behind it against 1, so its average is the more settled of the two.

UpkeepUpdate frequency

Workout Timer Interval & HIIT ships an update fortnightly, Interval Timer every 17 months. The most recent releases landed on October 8, 2026 and October 6, 2026 respectively.

Scorecard6 real differences · 4 level
Workout Timer Interval & HIIT versus Interval Timer: the parameters behind the verdict, then further details
ParameterWorkout Timer Interval & HIITInterval Timer
PriceFreeFree
Rating4.5 (145 ratings)5.0 (1 ratings) — better
Positive reviews53.2% of reviews—
Number of ratings145 — better1
Update frequencyFortnightly — betterEvery 17 months
AdsNo — betterYes
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFree — better
DevicesiPhone, Apple Watch — betteriPhone
Requires iOS16.116.0 — better
Further details — not scored
Size29 MB25 MB
Age rating4+4+
DeveloperSimon JansenVignesh Viswanathan

Customer experience

Workout Timer Interval & HIIT

All ratings145 ratings
Positive86.9%
Neutral5.5%
Negative7.6%
Written reviews47 reviews
Positive53.2%
Neutral14.9%
Negative31.9%

Interval Timer

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

3 purchases

Workout Timer Interval & HIIT

Subscriptions2
  • Monthly subscription$2.991 Month
  • Premium Yearly$14.991 Year
One-time1
  • Premium$29.99
None

Interval Timer

No in-app purchases

Questions

Is Workout Timer Interval & HIIT free?
Workout Timer Interval & HIIT is free to download, with in-app purchases available.
Is Interval Timer free?
Interval Timer is free to download, with no in-app purchases.
Which has better reviews, Workout Timer Interval & HIIT or Interval Timer?
Interval Timer is rated higher. Workout Timer Interval & HIIT averages 4.5 out of 5 from 145 ratings, while Interval Timer averages 5.0 from 1 ratings.
Do Workout Timer Interval & HIIT or Interval Timer have ads?
Interval Timer shows ads; Workout Timer Interval & HIIT does not.
Which is updated more often, Workout Timer Interval & HIIT or Interval Timer?
Workout Timer Interval & HIIT ships an update fortnightly, and Interval Timer every 17 months. Most recently, Workout Timer Interval & HIIT was updated on October 8, 2026 and Interval Timer on October 6, 2026.

Other comparisons