Workout Timer Interval & HIIT vs Drift

The simplest way to time any workout. Set your intervals, hit start, and go. Free forever - no trials, no expiry, no catch. Whether you're doing HIIT, Tabata, boxing rounds, running intervals, circuit training, or just need a reliable stopwatch, Interval Trainer gets out of your way and lets you focus on the work. FREE - FOREVER - Unlimited interval timers with custom rounds, work, and rest periods - Segment-based timing with Warm-up, Prep, Work, Rest, and Cool-down phases - Color and sound cues so you never miss a transition - Runs in the background while your music keeps playing - 6 themes and light/dark mode PREMIUM - Workout history - track progress and stay consistent - Custom workout builder - save and reuse your favourite sessions - Ad-free experience Download free and start your first session in under a minute. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.termsfeed.com/live/6125dabf-a638-49d7-b81e-118dfbb88572

You know you should sleep. You just don’t. Drift is the first app built to stop bedtime procrastination, not by tracking your sleep, but by making you actually go to bed. This isn’t another sleep sounds app. There’s no fluff, no gimmicks. Just one simple ritual: Tap “I’m going to bed.” Stay off the app until morning. Break your streak? Start over. Drift helps you build the discipline to follow through and it works because it’s painfully simple. What You Get: A dead-simple nightly routine that rewires your bedtime habit Streak tracking that keeps you honest Daily analytics that show how much sleep time you’re reclaiming Clean, distraction-free interface with zero clutter Sleep isn’t a productivity hack. It’s survival. And you’re not lazy, you’re just stuck in the late-night scroll loop. Drift helps you get out of it. One night at a time. Terms of use: https://driftsleep.xyz/termsofuse