Workout Timer Interval & HIIT vs Reclaim

The simplest way to time any workout. Set your intervals, hit start, and go. Free forever - no trials, no expiry, no catch. Whether you're doing HIIT, Tabata, boxing rounds, running intervals, circuit training, or just need a reliable stopwatch, Interval Trainer gets out of your way and lets you focus on the work. FREE - FOREVER - Unlimited interval timers with custom rounds, work, and rest periods - Segment-based timing with Warm-up, Prep, Work, Rest, and Cool-down phases - Color and sound cues so you never miss a transition - Runs in the background while your music keeps playing - 6 themes and light/dark mode PREMIUM - Workout history - track progress and stay consistent - Custom workout builder - save and reuse your favourite sessions - Ad-free experience Download free and start your first session in under a minute. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.termsfeed.com/live/6125dabf-a638-49d7-b81e-118dfbb88572

Your Screen Time number is not the goal. The life you get back is. Reclaim privately shows your real daily average, helps you choose a realistic reduction goal, and protects time for family, fitness, creativity, friends, focused work, or rest. SEE YOUR REAL BASELINE Understand your daily Screen Time average through Apple’s privacy-preserving Screen Time report. Your raw activity and app identities stay inside Apple’s protected on-device system. SET A GOAL YOU CAN FEEL Choose an achievable daily target and see how much time that change could return every week. Reclaim turns an abstract number into hours for the parts of life you care about. PROTECT TIME WITH PURPOSE Choose what matters now, select a duration, and quiet the distracting apps, categories, or websites you choose. Different life categories can use different app sets, so Family and Fitness do not have to work the same way. LEARN WHAT ACTUALLY HELPS See reclaimed time by category, time of day, rhythm, and milestone. Compare protected days with your Screen Time pattern, and get gentle suggestions that become more useful as Reclaim learns when you prefer to start. AUTOMATE THE RIGHT MOMENTS Create category-aware routines for the times you want to protect. Reclaim can suggest a useful routine when it notices a pattern—without turning your attention into another feed. STAY PRESENT WITHOUT OPENING THE APP Start from Home Screen widgets, Control Center, or shortcuts. Follow the current session from a Live Activity on the Lock Screen and Dynamic Island, with artwork matching what you are reclaiming time for. CELEBRATE REAL PROGRESS Build a healthy rhythm, unlock meaningful milestones, and share a vertical progress story when your Screen Time is moving in the right direction. No shame, punishment, or public leaderboard. FREE RECLAIM • Private Screen Time baseline and personal reduction goal • One category with its own selected app set • 25-minute protected sessions • Current-week insights and weekly summary • Essential widgets and Live Activities RECLAIM PLUS • Flexible session lengths • Multiple categories with different app sets • Category-aware schedules and automations • Personalized rhythm suggestions • Deeper 30-day patterns and the Reclaim Effect PRIVATE BY DESIGN No Reclaim account. No ads. No cross-app tracking. Screen Time and app selections are never sent to Sweet Little Apps or RevenueCat. Reclaimed-session history can sync through your private iCloud database. Apple processes payments; RevenueCat receives anonymous purchase information only to provide subscription access. Reclaim is designed to help you spend less time in apps—including this one. Reclaim Plus is an optional auto-renewing subscription. The annual plan may include a free trial for eligible customers. The exact price and trial are shown before purchase. Payment is charged to your Apple Account. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel in Apple Account settings. Terms of Use (EULA): https://reclaim.sweetapps.dev/terms.html Privacy Policy: https://reclaim.sweetapps.dev/privacy.html