Workout Timer Interval & HIIT vs Shape
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Workout Timer Interval & HIIT
This app offers customizable interval timers for various training styles like HIIT, Tabata, and Crossfit. Track your progress, enjoy background music, and switch between light and dark modes to enhance your fitness routine.
- Customizable interval timers
- Supports HIIT, Tabata, WOD, Crossfit, EMOM, AMRAP
- Historical workout tracking
- Background music playback
- Light and dark mode themes
- Intuitive interface
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The simplest way to time any workout. Set your intervals, hit start, and go. Free forever - no trials, no expiry, no catch. Whether you're doing HIIT, Tabata, boxing rounds, running intervals, circuit training, or just need a reliable stopwatch, Interval Trainer gets out of your way and lets you focus on the work. FREE - FOREVER - Unlimited interval timers with custom rounds, work, and rest periods - Segment-based timing with Warm-up, Prep, Work, Rest, and Cool-down phases - Color and sound cues so you never miss a transition - Runs in the background while your music keeps playing - 6 themes and light/dark mode PREMIUM - Workout history - track progress and stay consistent - Custom workout builder - save and reuse your favourite sessions - Ad-free experience Download free and start your first session in under a minute. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.termsfeed.com/live/6125dabf-a638-49d7-b81e-118dfbb88572
Shape
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Studio lifestyle: pilates, yoga, bien-être, café, réservation facile Shape est un studio lifestyle moderne dédié au mouvement, au bien-être et au quotidien.
Screenshots
Verdict
The clearest difference is in-app purchases: Shape at none against Workout Timer Interval & HIIT's 3. On price, update cadence, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Workout Timer Interval & HIIT sells 3 in-app purchases, starting at $2.99 per month. Shape asks for nothing beyond the download.
Workout Timer Interval & HIIT ships an update fortnightly, Shape every 2 weeks. The most recent releases landed on September 29, 2026 and September 19, 2026 respectively.
| Parameter | Workout Timer Interval & HIIT | Shape |
|---|---|---|
| Price | Free | Free |
| Rating | 4.5 (145 ratings) — better | — |
| Positive reviews | 53.2% of reviews | — |
| Number of ratings | 145 — better | — |
| Update frequency | Fortnightly — better | Every 2 weeks |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, Apple Watch | iPhone, iPod |
| Requires iOS | 16.1 | 15.0 — better |
| Further details — not scored | ||
| Size | 29 MB | 64 MB |
| Age rating | 4+ | 12+ |
| Developer | Simon Jansen | Codefish SAL |
In-app purchases
Workout Timer Interval & HIIT
- Monthly subscription$2.991 Month
- Premium Yearly$14.991 Year
- Premium$29.99
Shape
No in-app purchases
Questions
Is Workout Timer Interval & HIIT free?
Is Shape free?
Do Workout Timer Interval & HIIT or Shape have ads?
Which is updated more often, Workout Timer Interval & HIIT or Shape?
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