Comparison

Workout Timer Interval & HIIT vs Dumb Hyrox

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Workout Timer Interval & HIIT

This app offers customizable interval timers for various training styles like HIIT, Tabata, and Crossfit. Track your progress, enjoy background music, and switch between light and dark modes to enhance your fitness routine.

Highlights
  • Customizable interval timers
  • Supports HIIT, Tabata, WOD, Crossfit, EMOM, AMRAP
  • Historical workout tracking
  • Background music playback
  • Light and dark mode themes
  • Intuitive interface
Features
Read full description

The simplest way to time any workout. Set your intervals, hit start, and go. Free forever - no trials, no expiry, no catch. Whether you're doing HIIT, Tabata, boxing rounds, running intervals, circuit training, or just need a reliable stopwatch, Interval Trainer gets out of your way and lets you focus on the work. FREE - FOREVER - Unlimited interval timers with custom rounds, work, and rest periods - Segment-based timing with Warm-up, Prep, Work, Rest, and Cool-down phases - Color and sound cues so you never miss a transition - Runs in the background while your music keeps playing - 6 themes and light/dark mode PREMIUM - Workout history - track progress and stay consistent - Custom workout builder - save and reuse your favourite sessions - Ad-free experience Download free and start your first session in under a minute. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.termsfeed.com/live/6125dabf-a638-49d7-b81e-118dfbb88572

About

Dumb Hyrox

Features
Read full description

DUMB HYROX [ATHLETE UNDER CONSTRUCTION] Stop exercising. Start constructing. Whether you’re locking in for an official HYROX race or forging the ultimate hybrid physique, Dumb Hyrox is your digital coach, pacer, and competitor. Turn your raw effort into calculated, elite performance. Apple Watch First. Zero Distractions. This isn't a bloated smartphone app with a weak watch companion. Dumb Hyrox is built native-first for the Apple Watch. No premium paywalls, no afterthoughts. Swipe seamlessly between intervals, track your output, and control your entire session entirely from your wrist. Your phone stays in your locker. Built for the Chaos of Busy Gyms No track? Packed commercial gym? Equipment hogged? No excuses. Dumb Hyrox is engineered for real-world training environments. If a treadmill or station is taken, rearrange your entire workout on the fly directly from your wrist. Keep your heart rate redlined without missing a beat. Be the One They Fear: Race Real Ghosts Stop training in a vacuum. Chase down virtual competitors driven by real-world data from over 15,000 actual HYROX athletes. - Select your exact division. - Choose your target threshold (Top 5%, Top 20%, or Competitive Average). - Push past your limits as you hunt down real times. Because the data is real, your simulated performance translates perfectly to the actual race floor. Become the Benchmark Don't just chase—lead. Broadcast your personal bests to your crew. Convert your hardest workouts into “chasers” and challenge your friends to step up, match your pace, and try to hunt you down. Download Dumb Hyrox today. Terms of Use: https://github.com/JacobParrott/DumbHyroxSupport

Screenshots

Workout Timer Interval & HIIT4 screens
Dumb Hyrox4 screens

Verdict

The call

The clearest difference is iOS requirement: Workout Timer Interval & HIIT at 16.1 against Dumb Hyrox's 26.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Workout Timer Interval & HIIT sells 3 in-app purchases, starting at $2.99 per month and Dumb Hyrox sells 1 in-app purchase, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Workout Timer Interval & HIIT ships an update fortnightly, Dumb Hyrox every 2 weeks. The most recent releases landed on October 21, 2026 and October 11, 2026 respectively.

Scorecard1 real difference · 9 level
Workout Timer Interval & HIIT versus Dumb Hyrox: the parameters behind the verdict, then further details
ParameterWorkout Timer Interval & HIITDumb Hyrox
PriceFreeFree
Rating4.5 (145 ratings) — better—
Positive reviews53.2% of reviews—
Number of ratings145 — better—
Update frequencyFortnightlyEvery 2 weeks — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, Apple WatchiPhone, Apple Watch
Requires iOS16.1 — better26.0
Further details — not scored
Size29 MB31 MB
Age rating4+4+
DeveloperSimon JansenJacob Parrott

In-app purchases

3 purchases

Workout Timer Interval & HIIT

Subscriptions2
  • Monthly subscription$2.991 Month
  • Premium Yearly$14.991 Year
One-time1
  • Premium$29.99
1 purchases

Dumb Hyrox

Subscriptions1
  • Dumb Hyrox Pro$2.991 Month

Questions

Is Workout Timer Interval & HIIT free?
Workout Timer Interval & HIIT is free to download, with in-app purchases available.
Is Dumb Hyrox free?
Dumb Hyrox is free to download, with in-app purchases available.
Do Workout Timer Interval & HIIT or Dumb Hyrox have ads?
Neither Workout Timer Interval & HIIT nor Dumb Hyrox shows ads.
Which is updated more often, Workout Timer Interval & HIIT or Dumb Hyrox?
Workout Timer Interval & HIIT ships an update fortnightly, and Dumb Hyrox every 2 weeks. Most recently, Workout Timer Interval & HIIT was updated on October 21, 2026 and Dumb Hyrox on October 11, 2026.

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