Workout Timer Interval & HIIT vs The Forge PTF

The simplest way to time any workout. Set your intervals, hit start, and go. Free forever - no trials, no expiry, no catch. Whether you're doing HIIT, Tabata, boxing rounds, running intervals, circuit training, or just need a reliable stopwatch, Interval Trainer gets out of your way and lets you focus on the work. FREE - FOREVER - Unlimited interval timers with custom rounds, work, and rest periods - Segment-based timing with Warm-up, Prep, Work, Rest, and Cool-down phases - Color and sound cues so you never miss a transition - Runs in the background while your music keeps playing - 6 themes and light/dark mode PREMIUM - Workout history - track progress and stay consistent - Custom workout builder - save and reuse your favourite sessions - Ad-free experience Download free and start your first session in under a minute. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.termsfeed.com/live/6125dabf-a638-49d7-b81e-118dfbb88572

Welcome to The Forge app—your all-in-one portal for our private training facility. Whether you are a coach looking for a space to train your clients, a competitive athlete, or just starting your fitness journey, this app streamlines your experience so you can focus on unlocking your full potential at The Forge. Key Features: Group Fitness: View real-time schedules and instantly reserve your spot in group classes. Transformation and Performance Coaching: Connect with and secure top-tier athletic performance coaches and personal trainers tailored to your goals. Specialized Classes: Level up your skills with easy registration. Facility & Rentals: Lock in your gym facility rentals or purchase flexible day passes directly through the app. Effortless Management: Keep your training organized with real-time reservation tracking and instant digital access to essential facility waivers. Ready to start? Download The Forge app today, manage your workouts seamlessly, map out your performance goals, and start forging your stronger self.