PrisonPump vs Genfit

PRISONPUMP. TRAIN LIKE IN PRISON. Get stronger with pure calisthenics inspired by inmate training: no gym, no gear, just your own bodyweight. In a cell there are no dumbbells and no machines, yet prisoners get strong. PrisonPump brings that exact bodyweight training to your home. From total beginner to advanced, the app takes you step by step to more muscle and strength. THREE TRAINING LEVELS NEWCOMER: easy start, 3x full body per week MEMBER: more volume for real muscle growth BOSS: 6x per week Push Pull Legs split for maximum results NO EQUIPMENT NEEDED Push ups, squats, dips, leg raises, burpees and many more bodyweight exercises. Train anywhere, anytime, completely without dumbbells or machines. The perfect home workout for your room, the park or on the go. Train like in prison, no gym required. ACADEMY WITH FITNESS KNOWLEDGE Learn about nutrition, muscle building, fat loss, macronutrients and supplements. Explained simply for lasting results. STAY CONSISTENT Unlock achievements Workout reminders Save and back up your progress Five languages: English, German, French, Spanish, Polish NO ADS. Train focused without interruption. Optional one time purchase unlocks the BOSS split plan. No subscription. Privacy Policy: https://marcel-bartecki.de/app/datenschutz-prisonpump Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Genfit helps you train consistently and eat with more clarity, without making fitness feel complicated. Generate workouts tailored to your body, goals, equipment, and preferences in seconds. Follow each session with a cleaner workout experience, edit exercises on the fly, and keep a complete history of your training. Now with nutrition support, Genfit goes beyond workouts: - Set macro targets based on your goals - Log meals and track calories, protein, carbs, and fat - View your day at a glance with simple progress visuals - Get AI-assisted nutrition guidance to help shape your targets You can use Genfit to: - Generate personalized workouts on demand - Adjust workouts around the exercises you prefer - Start, track, edit, and review completed workouts - Follow progress over time with workout history and summaries - Track nutrition alongside training in one place - Genfit is built to be simple, fast, and practical, whether you're focused on training, nutrition, or both. Subscription Terms: - Some features may require an active subscription - Payment is charged through your Apple ID account at confirmation of purchase - Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period - Your account will be charged for renewal within 24 hours prior to the end of the current period - You can manage and cancel subscriptions in your App Store account settings - Any unused portion of a free trial, if offered, will be forfeited when you purchase a subscription Terms of Service: https://genfit.fit/terms-of-service Privacy Policy: https://genfit.fit/privacy-policy