PrisonPump vs BooBoo Log

PRISONPUMP. TRAIN LIKE IN PRISON. Get stronger with pure calisthenics inspired by inmate training: no gym, no gear, just your own bodyweight. In a cell there are no dumbbells and no machines, yet prisoners get strong. PrisonPump brings that exact bodyweight training to your home. From total beginner to advanced, the app takes you step by step to more muscle and strength. THREE TRAINING LEVELS NEWCOMER: easy start, 3x full body per week MEMBER: more volume for real muscle growth BOSS: 6x per week Push Pull Legs split for maximum results NO EQUIPMENT NEEDED Push ups, squats, dips, leg raises, burpees and many more bodyweight exercises. Train anywhere, anytime, completely without dumbbells or machines. The perfect home workout for your room, the park or on the go. Train like in prison, no gym required. ACADEMY WITH FITNESS KNOWLEDGE Learn about nutrition, muscle building, fat loss, macronutrients and supplements. Explained simply for lasting results. STAY CONSISTENT Unlock achievements Workout reminders Save and back up your progress Five languages: English, German, French, Spanish, Polish NO ADS. Train focused without interruption. Optional one time purchase unlocks the BOSS split plan. No subscription. Privacy Policy: https://marcel-bartecki.de/app/datenschutz-prisonpump Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

BooBoo Log is the easiest way to track injuries - yours, your kids', your family's. Tap your body. Log a sprain, a bruise, a flare-up. Watch it heal. See exactly how long it took. Remember the clinic you went to and what they prescribed. TAP-FIRST Big tiles, big buttons, almost no typing. Pick an emoji, pick a body part, save. Quick check-ins log how you're feeling in two seconds. A REAL 3D BODY MAP Rotate a beautiful 3D anatomy model to see every active injury pinned exactly where it lives. Pulsing markers show what's bothering you right now. FULL CARE LOG Track every doctor visit, every insurance call, every prescription, every X-ray. Attach photos of paperwork. Save your providers' names and numbers. Schedule appointments. FOR YOUR WHOLE FAMILY Track yourself, your kids, your partner, your parents - each with their own profile and 3D body view. DEEP STATS Flare-up history per injury. Healthy streaks. Most-affected body parts. Average episode length. Your body's history, finally legible. PROGRESS UPDATES WITH PHOTOS Snap a picture of the bruise, sprain, or healing wound. See the recovery in a timeline. REHAB EXERCISES Save stretches and PT routines per injury, so you remember what to do. PRIVATE BY DESIGN Everything stays on your device. No accounts. No cloud. No tracking. No ads. Ever. Made for anyone who's ever said "how long has this been bothering me?"