SPENGA WERK vs LogEat

Trainer and class control for SPENGA workouts.

◈ Elevate your food logging experience with LogEat ◈ Ultimate diet app for achieving your health and fitness goals How it works: Whether you're aiming for fat loss, improved fitness, managing macros, or more, LogEat has you covered. Choose from our selection of dietitian-approved nutrition plans or easily customize your calorie, macronutrient, and micronutrient targets to match your specific needs. Start logging your food and seamlessly track up to 40 plus nutrients optimizing your path to better health and your ideal physique. LogEat is the preferred tool of dietitians and nutrition coaches because it fosters accountability, provides accurate and reliable nutrition information, and empowers users with the knowledge to make food choices that align with their health goals. KEY FEATURES ► Personalize Nutrition Targets: Tailor your calorie intake based on your activity level, target weight, and desired timeframe for achieving results. ► Macro Calculator: Fine tune your protein, fat, and carb ratios to your goals or choose from a variety of macro plans including keto, low-carb, zone, and more. ► Flexible Plan Management: Periodize your nutrition plans into bulking, cutting, or weight maintenance periods. ► Weekly Calorie Projection: Gauge your progress towards your weight loss or body composition gain goals by seeing whether you are in a calorie deficit or calorie surplus based on your food choices that week. ► Lightning Fast Logging: Enjoy the convenience of our free barcode scanner, multi-add feature, copy recent entries and meals, and more to support quick logging! ► Snap Meal Photos: Take a break from logging and use it as a photo food diary to support intuitive eating. ► Create Custom Foods: Quickly add nutrition information for your go-to recipes, meal combinations, or specific ingredients. ► My Daily Nutrition Values: Witness how an ingredient's nutrition label dynamically changes with portion sizes and see how much of a food contributes to your daily nutrition targets. ► Smart Autocomplete: Let LogEat intelligently "complete" your daily food log, ensuring only fully logged days are counted towards your nutrition averages. Preserve the integrity of your data by avoiding incomplete daily logs from skewing your nutrition averages. ► Coach Connection: Have your nutrition coach connect to your food log so they can have an in-depth look at what you are eating relative to your nutrition target. Your coach can then provide real-time feedback on how you can get closer to your nutrition targets whether it be with meal planning, upping your protein intake, or making smarter choices when eating out. ► Nutrition Tracker: See how consistent or varied your nutrient intake is from week to week or month to month by viewing 40 plus nutrients including protein, fiber, sodium, sugar, and more! ► Progress Photo Comparison: Observe your transformation by viewing before and after photos. ► Measurements: Log body measurements and monitor changes over time. ► Extensive Food Database: Choose from over 1 million food entries, all verified by registered dietitians. Find everything from popular grocery store brands to your favorite chain restaurant foods. ► Food Insights: Gain valuable insights into which foods are contributing the most to certain nutrients so you can decide if you need to eat more or less of something. ► Dark Mode: Enjoy LogEat's sleek interface with a dark mode option. Experience the next level of food tracking and unlock your full potential with LogEat. Download this premium, add-free health and diet tracker and embark on a journey to a healthier, fitter you. --- Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/