J Newtrition vs Workout Tracker

J.Newtrition & Fitness LLC is an elite online nutrition coaching and personal training company with clients losing an average of 15-20 lbs in 16 weeks while eating pizza, drinking alcohol, and doing workouts they enjoy. Learn virtually, improve reality. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Video calls / sessions with your coach - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

Know what to beat before your next set. Log your weights and reps, see your previous performance, and build your next workout around real progress. Beat It is a workout tracker for strength training. Keep your gym log, routines, and lifting goals together, without guessing what you did last time. LOG EVERY WORKING SET Record weight and reps for each exercise. Optionally add reps in reserve (RIR) to capture how much you had left. Compare sessions and keep your rest timer close while you train. PLAN YOUR OWN ROUTINES Build workout routines with your exercises, sets, and rep targets. Bring your plan to the gym and record what you actually complete. YOUR DATA. YOUR NEXT STEP. Beat It uses its own progressive overload algorithm, developed with insights from strength-training research. Your logged performance informs personalized suggestions for weight, reps, and rest. Recommendations are estimates, not guarantees of results. SEE YOUR PROGRESS An extra rep or a heavier lift can be a meaningful step forward. Review your exercise history and follow changes in your performance over time. WORK TOWARD A CLEAR TARGET Choose the weight and reps you want to reach. Goal Path shows your progress and an estimated next milestone based on your logged training. GO FURTHER WITH BEAT IT PRO The free version lets you log workouts and use two routines. Beat It Pro is a paid subscription with additional routines, full training history, and temporary training programs for a confirmed plateau. Start with your next set. Build on what you did last time. Privacy Policy: https://davidvandenpol.nl/privacy-policy/ Terms of Use: https://davidvandenpol.nl/terms-of-service/