Pilates & Or vs Connected Strength

Train with Pilates & Or, in-person at our Santa Barbara & Boca Raton studios, or virtually & on-demand, with our extensive library of reformer workouts. Or Kahlon is a world-renowned ballet dancer who developed an innovative athletic reformer based pilates technique that will transform your mind and body. Challenge your body with the Pilates & Or method. Strengthen your core, tone muscles, improve posture, stabilize & elongate the spine, and increase overall balance for sustainable health. Reach your full potential with Or. Based on ballet technique and movement, featuring the creative choreography of royal ballet dancer Or Kahlon. Innovative movement science designed to strengthen the core, tone muscles, and improve posture & flexibility. We train to create intelligent and intuitive movers. Classes are flow based and may incorporate strength and HIIT aspects. Expect a unique experience, a relatively fast paced and extremely efficient & effective workout. In studio choose from: Group & Private Pilates Reformer, Pilates mat, barre, sculpt and yogalates Or was the former soloist of the Royal Ballet of Spain and Nederlands Dans Theater. Or was the winner of the first season of So You Think You Can Dance, Israel. Or has mastered the Pilates technique and has been training celebrity clients globally for over 20 years.

For members of Connected Strength to reserve their place in a class, sign up for gym events, and general account management like updating headshots and credit card on file.