SatisFIT vs Overcoming PHT

SatisFIT is a workout tracker and training planner for people who want real progress, not random workouts. Log every set, see which muscles you have actually trained, and know what to do next. MUSCLE RECOVERY MAP See your whole body colour coded by how fatigued each muscle is, updated after every session. Spot the muscles you keep missing and the ones that still need rest, before you plan your next workout. A muscle balance radar and natural muscle potential put the same picture in numbers. WORKOUT LOGGING Log exercises, sets, reps and weight in seconds. Two logbook modes: a compact table when you want speed, and an interactive mode that walks you through the session. Warm up and drop sets, RPE and RIR ratings, rest timers between sets, rounds and exercises, and your previous performance shown inline so you always know what to beat. Swap an exercise mid session, or turn any session you logged into a plan day. INTERACTIVE WORKOUT MODE Live guidance through the whole workout, with exercise previews, real time rest timers, automatic progression, voice guidance and side switching for one sided exercises. Enter your numbers after each set and keep moving. AI COACH Generate a workout that fits the time, equipment and muscles you have today. Choose target muscles, duration, intensity and whether you want a sequential or circuit session. Two AI workouts a week are free. TRAINING PLANS Build your own plan with phases, days and sessions, progression rules, supersets and circuits, exercise alternatives and equipment based filtering. A library of ready made plans and fully personalized plans are part of Premium. STATISTICS AND PROGRESS Exercise history, automatic personal record detection, 1RM calculations, training volume analysis and progress charts. Track body composition, weight, body fat and circumferences, plus calorie intake, active calories and steps. EXERCISE LIBRARY Over 4,000 exercises with demonstrations, step by step instructions, muscle activation maps and alternatives for when the machine is taken. Search fast, see your full history for any exercise, and create your own. TRAINING CALENDAR A monthly view of everything you have done, colour coded by muscle group, with an activity heatmap, exercise breakdowns, day tags and daily notes. WORKOUT SUMMARY Every finished workout ends on a summary of what you did: session statistics, the muscles you worked and any personal records you hit. Share it if you want to. WORKS WITH YOUR SETUP Apple Health and Google Health Connect. Sign in with Apple or Google. Metric or imperial units. Workout and measurement reminders. Set up an equipment profile so what you get matches what you actually own. Available in English, Czech and Slovak. Your data stays yours. SatisFIT is built privacy first. Website: https://satis.fit Privacy Policy: https://satis.fit/policy Contact us: admin@satis.fit

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