Coached by Cassey Lee vs LF Training

Online fitness coach. Accountability coach . Online fitness coaching offering personalised programmes to unleash the ultimate fitter , leaner , stronger healthier version of you ! I will create you a personalised Programme to suit your lifestyle and goals. All programmes include a workout schedule , Personalised workouts catered to your needs based at home or in the gym . All workouts are led by short video demos all vocally led so im coaching you through each exercise every step of the way . Personalised nutrition plan with Daily calorie intake and macronutrient breakdown , meal plans and in app food tracker . Daily goals set with tracker , Weekly and monthly check-ins to stay connected , keep you accountable and keep you motivated , on track , set new goals and stay on top! *Requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Lost & Found Training exists to be your sidekick, mentor and accountability partner that will see you lose fat, build muscle, change your mindset and become the most confident version of yourself. It's more than just a fitness app. I's a personal training, coaching, and mentorship experience tailored to your unique goals. Designed to fit seamlessly into your lifestyle, everything is delivered 100% online, making it easy for you to stay on track anytime, anywhere. Key Features: Custom Macronutrient Tracker: Track your nutrition effortlessly with personalized macronutrient goals to optimize results. 1-on-1 Chat with Your Trainer: Get direct access to your trainer for real-time advice, motivation, and support. Tailored Workout Plans: Receive custom workout plans designed specifically for your needs, complete with video demonstrations to ensure proper form and technique. Habit Tracking: Build and reinforce positive habits with tools to track your daily and weekly progress. Accountability Check-Ins: Stay consistent with regular check-ins to review progress, adjust plans, and celebrate milestones. Whether you’re looking to lose weight, build muscle, or improve overall fitness, Lost & Found offers evidence-based methods, personalized coaching, and the accountability you need to succeed. Start your journey today and become the person you were always meant to be. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy