Comparison

The Pole Physio vs VRV3

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

The Pole Physio

This app helps pole dancers improve their strength, safety, and empowerment. Track customized conditioning and rehabilitation routines to monitor your progress on your pole dancing journey.

Highlights
  • Customized pole conditioning routines
  • Rehabilitation tracking
  • Progress monitoring
  • Safer pole dancing
  • Empowered pole dancing
Features
Read full description

The Pole Physio team is here to help you become a better, safer, stronger, and more empowered pole dancer. Use this app to keep track of your customized pole conditioning and rehabilitation routines. Track your progress and get the most out of your pole journey with The Pole Physio team.

About

VRV3

Features
Read full description

Some students find spin pole easier (it means the pole is doing the spinning for you which is nice) and some find it harder (DIZZY). Either way this class will focus on the basic techniques on spin pole and help teach you how to control the spin instead of just holding on for dear life. We will also continue to work on our Beginner Pole moves.

Screenshots

The Pole Physio4 screens
VRV34 screens

Verdict

The call

The clearest difference is update cadence: VRV3 at every 4 months against The Pole Physio's every 22 months. The Pole Physio's advantage is iOS requirement (11.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

The Pole Physio ships an update every 22 months, VRV3 every 4 months. The most recent releases landed on September 22, 2026 and October 2, 2026 respectively.

Scorecard2 real differences · 7 level
The Pole Physio versus VRV3: the parameters behind the verdict, then further details
ParameterThe Pole PhysioVRV3
PriceFreeFree
Rating5.0 (1 ratings) — better—
Number of ratings1 — better—
Update frequencyEvery 22 monthsEvery 4 months — better
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPodiPhone, iPod
Requires iOS11.0 — better15.1
Further details — not scored
Size54 MB86 MB
Age rating4+4+
DeveloperThe Pole PhysioSpotbee, Inc.

In-app purchases

None

The Pole Physio

No in-app purchases

None

VRV3

No in-app purchases

Questions

Is The Pole Physio free?
The Pole Physio is free to download, with no in-app purchases.
Is VRV3 free?
VRV3 is free to download, with no in-app purchases.
Do The Pole Physio or VRV3 have ads?
Neither The Pole Physio nor VRV3 shows ads.
Which is updated more often, The Pole Physio or VRV3?
The Pole Physio ships an update every 22 months, and VRV3 every 4 months. Most recently, The Pole Physio was updated on September 22, 2026 and VRV3 on October 2, 2026.

Other comparisons