FIREFUL vs PALAP

Train with purpose and make every session count. FIREFUL brings workout plans, routines, training history, and progress charts together in one focused strength-training log, so you can see your hard work add up. Main features: • Build reusable routines and organize them into workout plans. • Choose from the exercise library or create your own exercises. • Create supersets and keep notes for each exercise across workouts. • Log every set quickly using suggested weights, reps, and durations from recent workouts. • Stay on pace with a rest timer between sets. • Use Live Activities on the Lock Screen or Dynamic Island to see your current set, follow the rest timer, and complete the set. • Review your performance and workout history in clear charts. • Track personal records for each exercise and see when you set a new one. • Share workout plans, routines, and workouts. • Sync workouts with Apple Health. • Check your progress at a glance with Home Screen widgets. Take your training further with FIREFUL Pro: • Follow your workout and log sets on Apple Watch while viewing live heart rate and active calories. • Automatically generate warm-up sets based on your working weight. • Use a Base Weight, also known as a Training Max, to prescribe weights by percentage. Start with your next workout. FIREFUL helps you build from there. Terms: https://fireful.co/terms

- **Workout Routines** - Create and manage your own routines with the exercises you want. - **Workout & Diet Calendar** - Compare past workout records and view statistics over selected periods. - See at a glance what you’ve focused more on: strength training, cardio, or stretching. - View daily records, date comparisons, and period statistics, then save them as either a detailed report for personal records or a card-style report designed for easy sharing on social media. - **Workout Reminders** - Link your routines to alarms so you never forget your workout. - **Workout Scores & Ranking** - Stay motivated with workout scores and ranking system. - Explore top-ranked users’ routines and add them to your own routine list. - **Community** - Share your records and achievements with other users. Ask questions, create polls, exchange opinions, and make working out more enjoyable together. Privacy Policy: https://dluminous.com/legal/en/privacy.html Terms of Service: https://dluminous.com/legal/en/terms.html Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/