FIREFUL vs ROCX

Train with purpose and make every session count. FIREFUL brings workout plans, routines, training history, and progress charts together in one focused strength-training log, so you can see your hard work add up. Main features: • Build reusable routines and organize them into workout plans. • Choose from the exercise library or create your own exercises. • Create supersets and keep notes for each exercise across workouts. • Log every set quickly using suggested weights, reps, and durations from recent workouts. • Stay on pace with a rest timer between sets. • Use Live Activities on the Lock Screen or Dynamic Island to see your current set, follow the rest timer, and complete the set. • Review your performance and workout history in clear charts. • Track personal records for each exercise and see when you set a new one. • Share workout plans, routines, and workouts. • Sync workouts with Apple Health. • Check your progress at a glance with Home Screen widgets. Take your training further with FIREFUL Pro: • Follow your workout and log sets on Apple Watch while viewing live heart rate and active calories. • Automatically generate warm-up sets based on your working weight. • Use a Base Weight, also known as a Training Max, to prescribe weights by percentage. Start with your next workout. FIREFUL helps you build from there. Terms: https://fireful.co/terms

ROCX — training app that rocks you. Log sets, reps, and weight with one hand. Track rest time at a glance. Start from a routine or add exercises as you go. Ask ROCX about your training. Keep your workout moving with Live Activities. Terms of Use (EULA): https://rocxapp.com/terms.html Privacy Policy: https://rocxapp.com/privacy.html