Comparison

INSOHA vs studio nira

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

INSOHA

Access a diverse library of yoga, breathwork, and sound experiences to build a personalized wellness routine. Explore over 250 on-demand videos and curated series for all levels, with new content added regularly. Participate in live workshops and community discussions to deepen your practice.

Highlights
  • +250 on-demand videos
  • Curated series for specific goals
  • Classes for all levels
  • Filter by level, intensity, duration, category
  • Guided meditations and sound experiences
  • Monthly live workshops
  • Community discussions
Features
Read full description

Create a wellness practice at home that fits your lifestyle, schedule & goals with a blend of different styles of yoga, some movement, breathwork techniques, and sound experiences.  You have access to a large variety of content with +250 videos on demand and curated series that give you step-by-step support to improve your practice and guide you on your journey towards a whole and balanced life.   You will find yoga flows, yoga daily routines, yoga workouts, kundalini classes, stretching & mobility sessions, guided meditations, breathwork, sound experiences, discussions, and more.  From beginners to advanced practitioners, you will find classes for all levels and for all moods of the day using filters to make your search easy: you can filter by level, intensity, duration, category, focus, and intention.  You can either pick and choose your class or follow one of the many series to focus on a theme like :  - Start your practice (beginners series) - Back to the mat (4-week program) - Work with the chakras - Practice with your cycles (Women) - S.O.S when you have a bad day  - Experience the power of Kundalini  - Practice with the seasons - and more to come  New series & single classes are being added regularly.  We also have a LIVE workshop every month to deepen on a topic (2h) and spontaneous LIVE discussions with the community to answer questions and exchange experiences.  To access INSOHA Studio with the App you need to subscribe to the PREMIUM subscription (auto-renewing payment). You have unlimited access to all content during your subscription. You can cancel anytime by going to your account settings at least 24h before your next payment. Once your subscription is canceled you lose access to all content. -> Already a member? Log in to access all content -> New? Subscribe through the app and enjoy a free trial period (your first payment is made at the end of your trial period) Unfold your mat and join us today :) Our Terms Of Service: https://studio.insoha.com/pages/terms-conditions Our Privacy Policy : https://studio.insoha.com/pages/privacy-policy

About

studio nira

Features
Read full description

Studio nira was built by teachers and practitioners. it has been created from within the yoga community, for the yoga community. uur aim is simple: offer classes that feel real, accessible, and intentional. our platform brings together fresh, inspiring teachers who each bring their own style and depth. you’ll find a mix of vinyasa, rocket, flexibility work, strength programmes, restorative sessions, and clear alignment-led classes. we have short sessions for busy days, longer practices when you have more time, and full programmes if you need structure & support. you can follow at your own pace, save your favourite classes, and download sessions to use offline. the app also includes a community page where you can share your progress, ask questions, or check in with other practitioners. the goal is to help you grow your practice with clarity and confidence, without making things complicated. if you’re looking for something modern, honest, and created with care, studio nira is here for you. -- ▷ Already a Member? Sign-In to access your subscription. ▷ New? Subscribe in the app to get instant access. studio nira offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. For more information see our: -Terms of Service: https://studionira.com/terms -Privacy Policy: https://studionira.com/privacy

Screenshots

INSOHA3 screens
studio nira3 screens

Verdict

The call

INSOHA and studio nira are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. INSOHA sells 1 in-app purchase, starting at $24.99 per month and studio nira sells 2 in-app purchases, starting at $25.00 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

INSOHA ships an update every 5 weeks, studio nira every 6 weeks. The most recent releases landed on October 9, 2026 and October 28, 2026 respectively.

ScorecardNo meaningful differences
INSOHA versus studio nira: the parameters behind the verdict, then further details
ParameterINSOHAstudio nira
PriceFreeFree
Rating5.0 (1 ratings) — better—
Number of ratings1 — better—
Update frequencyEvery 5 weeks — betterEvery 6 weeks
AdsNoNo
In-app purchasesYesYes
MonetizationSubscription—
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS15.0 — better16.0
Further details — not scored
Size65 MB67 MB
Age rating4+4+
DeveloperINSOHAStudio Nira Ltd

In-app purchases

1 purchases

INSOHA

Subscriptions1
  • Abonnement Premium7 Days trial$24.991 Month
2 purchases

studio nira

Subscriptions2
  • Monthly Subscription$25.001 Month
  • Annual Subscription$250.001 Year

Questions

Is INSOHA free?
INSOHA is free to download, with in-app purchases available.
Is studio nira free?
studio nira is free to download, with in-app purchases available.
Do INSOHA or studio nira have ads?
Neither INSOHA nor studio nira shows ads.
Which is updated more often, INSOHA or studio nira?
INSOHA ships an update every 5 weeks, and studio nira every 6 weeks. Most recently, INSOHA was updated on October 9, 2026 and studio nira on October 28, 2026.

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