Comparison

Pro Level Training vs SisuLift

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Pro Level Training

Features
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Online coaching platform for those who are working with Pro Level Training fitness&wellbeing coaches. The signature program "Pro Level Method" is designed for men & women who want to change their body and mind and be the best version of themself. Pro Level Method works for all. We work with world class athletes, busy business people and those who want to transform their lives and build better habits. You can log your workouts, track your nutrition and daily habits, submit weekly check-ins, get an access to educational vault, and communicate with your coach, in one easy to use app. In order to download this app, you must be a client working with Pro Level Training coaches. Welcome to use one of the best coaching app available. *Requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

About

SisuLift

Features
Read full description

SisuLift is a workout planner and gym log that remembers every set you've done and shows what to lift next. Nutrition, recovery and Grind, your AI coach, all live in the same app. Start free. No ads. TRAINING Log a set with one tap and the rest timer starts on its own. Every set shows what you did last time. When every set hits the target, your program suggests more weight. New personal records are spotted instantly. • Plate calculator, warm-up sets, RPE, supersets and drop sets • 4,000+ exercises with animations • Works in a basement gym with no signal and syncs when you're back online GRIND, YOUR AI COACH Tell Grind your goal, training days and the equipment at your gym, and it builds a program for strength, muscle or fat loss. Ask anything about training, nutrition or recovery. Grind answers from your own training history and changes your program when you approve it. • A grade and feedback after every workout • Weekly analysis: volume, records, recovery and the one change that matters next week • Hyrox block alongside your gym program: 12 weeks of race prep NUTRITION Calorie counter and food diary in one. Snap a photo of your plate and AI recognizes the food and counts calories and macros. Search Finnish and international foods or scan a barcode. RECOVERY AND PROGRESS A 3D muscle map shows which muscles have recovered and which are still recovering. Sleep, resting heart rate and steps sync from Apple Health. • Strength Score sums up your whole-body strength in one number • Personal records and progress charts for every lift • Weekly volume per muscle group BRING YOUR HISTORY Import past workouts from another workout app or from an Excel or CSV file. Even a handwritten training diary works: paste the text and AI parses it. You can export your data any time. FREE AND PREMIUM Free: workout logging, rest timer, plate calculator, offline workouts, programs for two training days, food diary, one month of workout history and three messages to Grind per month. Premium: AI programs, Grind coach, post-workout feedback, weekly analysis, Hyrox block, meal photo analysis and barcode scanning, recovery map, weight suggestions, data import and full workout history. New users get Premium free for 14 days. The trial ends on its own and you're never charged for it. Terms of Service: https://www.sisulift.app/en/kayttoehdot Privacy Policy: https://www.sisulift.app/en/tietosuoja

Screenshots

Pro Level Training3 screens
SisuLift4 screens

Verdict

The call

The clearest difference is ads: Pro Level Training at none against SisuLift's shown. SisuLift's advantage is update cadence (every 5 days vs every 4 weeks). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Scored on Price Ā· Rating Ā· Positive reviews Ā· Number of ratings Ā· Update frequency Ā· Ads Ā· In-app purchases Ā· Monetization Ā· Best chart rank Ā· Devices Ā· Requires iOS

CostPrice Ā· In-app purchases Ā· Ads Ā· Monetization

Both are free to download. Pro Level Training sells 1 in-app purchase, starting at $250.00 per month and SisuLift sells 2 in-app purchases, starting at $8.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Pro Level Training ships an update every 4 weeks, SisuLift every 5 days. The most recent releases landed on October 18, 2026 and October 15, 2026 respectively.

Scorecard2 real differences Ā· 4 level
Pro Level Training versus SisuLift: the parameters behind the verdict, then further details
ParameterPro Level TrainingSisuLift
PriceFreeFree
Update frequencyEvery 4 weeksEvery 5 days — better
AdsNo — betterYes
In-app purchasesYesYes
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.015.0
Further details — not scored
Size52 MB21 MB
Age rating17+4+
DeveloperI Believe in fitness oyFinacode

In-app purchases

1 purchases

Pro Level Training

Subscriptions1
  • Monthly Coaching$250.001 Month
2 purchases

SisuLift

Subscriptions2
  • Premium Monthly$8.991 Month
  • Premium Yearly$69.991 Year

Questions

Is Pro Level Training free?
Pro Level Training is free to download, with in-app purchases available.
Is SisuLift free?
SisuLift is free to download, with in-app purchases available.
Do Pro Level Training or SisuLift have ads?
SisuLift shows ads; Pro Level Training does not.
Which is updated more often, Pro Level Training or SisuLift?
Pro Level Training ships an update every 4 weeks, and SisuLift every 5 days. Most recently, Pro Level Training was updated on October 18, 2026 and SisuLift on October 15, 2026.

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