Try Macro vs Burn Training

Eat Smart. Live Better. Macro Diet is your ultimate meal prep and macro-tracking companion. Whether you want to lose weight, build muscle, or just eat healthier, Macro Diet makes nutrition simple, personal, and sustainable. Key Features: Personalized Meal Plans – Set your calorie target and get customized meal plans based on your goals. Macro Tracking Made Easy – Track calories, protein, carbs, and fats with real-time updates. Smart Meal Prep Integration – Plan, organize, and manage your meals effortlessly. AI Nutrition Insights – Get daily recommendations for better food choices and portion control. Reminders & Progress Reports – Stay consistent and watch your results grow. Designed for Every Lifestyle – Perfect for busy professionals, fitness enthusiasts, and anyone who cares about what they eat. With Macro Diet, healthy eating is no longer a challenge — it’s a habit. Start today and take control of your nutrition journey.

Burn Training allows clients to access fitness programs, record workout progress, and track their fitness journey. From the home page, view the messages from your fitness coach, view your daily fitness statistics, and see your daily nutrition overview. On this page, we also work with the Apple Health App to keep track of your steps and calories burned. From there, slide over one tab to the fitness calendar that will act as your daily workout planner. When your coach assigns you a fitness plan, asks you to weigh yourself, track your daily nutrition macros, or requests a progress photo - you’ll find that to-do list right here. Clicking on the workout for the day will take you right to the first exercise of your fitness program. Finally, you’ll spend most of your time in the Train tab. Here, you’ll have a full breakdown of your program week over week. See what days you need to train, the overview of exercises for that day, and then click into the plan to get started. Once you’re in a plan, you can simply swipe left through exercises to move throughout the program. At the bottom of each screen you'll see a workout timer and the ability to record sets, reps, weight, and time. Each exercise comes with a photo & video so you’re never left in the dark when it comes to form on specific exercises. Recording your fitness programs in the program will help let your trainer know exactly how hard you’re working to achieve your fitness goals. Have a great day!