Evolve vs FlickTrack

Evolve is a project of the Dzogchen Community of Merigar founded by Tibetan Dzogchen Master Chögyal Namkhai Norbu in Arcidosso, Italy, in 1981. From ancient teachings to modern science, it is now clear that the individual is an interconnected system of body, energy and mind. Our existence is expressed through these three aspects, both individually and collectively. The breath is the bridge that, working at the level of energy, can be influenced by the body and mind but at the same time can also influence them. Based mainly on methods derived from Tibetan Yantra Yoga, Evolve is an approach to an integrated condition of well-being that is not only physical but also mental and energetic. A less tense and more balanced and conscious condition leads to better posture and a natural flow of the breath, and it also influences the mind by allowing it to be calmer and clearer. This results in a better quality of breath and less tension in the body, establishing optimal synergy. Evolve offers exercises and sessions to train the body and relax tension. You will also find exercises to purify and balance your energy and others to rediscover a more natural, more effective way to breathe. Finally, you will find exercises to open the mind, to relax its tensions and be more aware and present in the various circumstances of life.

FlickTrack Mala Counter is a simple, motion-based counter designed for meditation, mantra practice, breathwork, prayer, habit tracking, and other repetitive practices where you want to keep count without constantly touching the screen. Instead of tapping a button every time, FlickTrack lets you count with a small downward flick of your phone. Begin a session, choose your preferred screen and text appearance, set your flick sensitivity, and let the app keep track while you focus on your practice. FlickTrack is especially useful for users who want a quiet, minimal counter experience during longer sessions. The screen can stay awake while the app is in use, and session history is saved so you can review previous counts over time. You can adjust screen brightness inside the app and choose whether FlickTrack keeps the screen awake during use or allows your iPhone to auto-lock normally. If an accidental flick is counted or a flick is missed, built-in count correction tools let you manually adjust the number. To add the FlickTrack widget to your Lock Screen, run the app once, then press and hold your iPhone Lock Screen, tap Customize, choose Lock Screen, tap the widget area below the clock, and select FlickTrack. Choose the rectangular widget to show the current count with plus and minus correction buttons. Features: Motion-based flick counting Begin a new session or continue the last session Adjustable flick sensitivity Custom screen color Custom text color Adjustable text size Adjustable screen brightness Optional screen-lock prevention while using the app Option to allow normal iPhone screen lock behavior Pause and resume sessions End sessions and save results Manual count correction for accidental or missed flicks Correction unlock by button Correction unlock by double tap Option to enable both correction methods Lock Screen count widget Lock Screen and Control Center count controls on supported iOS versions Add or subtract flicks from supported widgets/controls Session history with date, end time, and total flick count Share history by text, email, messaging apps, or CSV export Option to share all history or only recent history Option to share a screenshot of the history page Designed for one-handed use, with left or right handed options Portrait-locked session screen Screen optionally stays awake while the app is active-you don't have to keep your screen active to avoid losing function with screen lock while concentrating on practice. Or let the screen lock and manually add or subtract flicks with an available Lock Screen widget. FlickTrack stores your session history locally on your device. You choose when and how to share or export your data. Whether you are counting mantra repetitions, breaths, prayers, mala rounds, affirmations, physical therapy repetitions, or personal goals, FlickTrack gives you a clean and customizable way to keep count with a simple phone motion.