LemonFast vs FastWalk Diet

Fasting -- A lovable weight loss diet tracker -- guides you on your meaningful journey to get you slim down effectively and easier to stick. More healthy and feel full of energy. We Fasting are aiming to keep track of your eating habits, get personalized insights about your body, and make you meet a better version! Whatever to lose weight, brighten dull skin, be healthy or detoxifies your body. What Is Intermittent Fasting? Intermittent fasting is an eating pattern where you cycle between periods of eating and fasting. It does not say anything about which foods to eat, but rather when you should eat them while spliting the day or week into eating periods and fasting periods. We rely on behavioral change, and you can eat whatever you want during fasting without diet. Is Intermittent Fasting healthy? Absolutely! The fasting method is safe and natural approved by hundreds of adopters worldwide. Studies show that giving the body a short break from constant digestion gives vital organs a chance to rest, and even promotes cell regeneration! Is the Fasting app suitable for me? Fasting is great for beginners and fasting veterans alike. You won’t need to change your diet or restrict any groups of food. It’s super easy to integrate into your life! And Lemonny, the cutest kitty living in the Lemon Apartment, will lead you to explore all the unique functions in this app. Start Intermittent Fasting with Fasting Fasting Timer - Tracks fasting window effortlessly with reminders Body Status - Identifies and tracks key stages in your fasting journey Water Tracker - Logs your water intake and sends reminders Exercise Records - Monitors your exercise to enhance your progress Body Records - About period, measurements, weight and even feelings Daily coaching with knowledge, tips and motivation 100+ delicious recipes specially tailored for fasting Suitable for both beginners and advanced A personalized fasting plan - Daily schedule tailored to your needs Stable and sustainable results versus yo-yo diets What to accomplish with Fasting • Achieve your ideal body type in the most natural & sustainable way • Strengthen your immune system with your body’s self-healing mechanism • Consciously burn body fat reserves and prevent food from being stored as fat • Detoxify your body through fasting-related cell-repairing/cell-regenerating processes • Normalize your blood sugar level by stabilizing insulin levels • Refresh your life quality by activating your natural anti-aging process initiating autophagy • Restore your balance as intermittent fasting connects body, mind & soul • Protect yourself from illnesses like heart disease, cancer and diabetes • Reduce or prevent allergies and inflammations Get full access to all the features and your personalized fasting plan in Fasting App with an in-app purchase. Premium Membership： Fasting Subscription Monthly (1 Month) --- $9.90 Fasting Subscription Quarterly (1 Quarter) --- $19.90 Fasting Subscription Yearly (1 Year) --- $29.99 Payment for Fasting Subscription will be charged to your iTunes Account when you subscribe. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of your current period. Manage your subscriptions by going to your Account Settings. All personal information will be processed in accordance with Fastingi Privacy Policy. For more information please visit: https://www.whalepluss.com/htmls/sub.html Privacy Policy: https://www.whalepluss.com/htmls/privacy.html Terms of Use: https://www.whalepluss.com/htmls/term.html

FastWalk Diet is a gentle, science-aligned walking and diet companion that pairs a personal plan with a 7-day habit challenge and a fresh AI-tailored meal plan every day. • PERSONAL PLAN* — After a short onboarding we build a plan around your body, activity, and goal. See your step target, calorie target, a safe weekly pace, and an animated weight-loss projection based on peer-reviewed guidance (Mifflin–St Jeor, CDC safe-loss range, Lancet step studies). • 7-DAY CHALLENGE* — One tiny habit a day, pairing a short walk with a simple food swap. Check off days, build a streak, and unlock badges ("Day one done", "3-day streak", "5-day streak", "Week complete"). Habit feedback adapts to your streak. • AI-TAILORED MEAL IDEAS* — A fresh meal plan every 24 hours, tuned to your calorie target and goal. Tap any meal to open the recipe with a photorealistic food photo, ingredients, numbered steps, prep time, and servings. • APPLE HEALTH INTEGRATION* — We read steps, walking distance, and active energy from Apple Health to keep your progress accurate. No login needed, and your health data never leaves your phone. • SCIENCE-BACKED TIPS* — Small, research-grounded walking and diet tips with direct citations to studies (Lancet, JAMA, CDC, WHO, peer-reviewed journals). *Requires PAID Subscription PREMIUM Unlock unlimited daily meal plans, advanced stats, and AI-tuned personalization with a subscription. Subscriptions auto-renew unless cancelled at least 24 hours before the period ends. Manage or cancel anytime in Settings > Apple ID > Subscriptions. PRIVACY FastWalk Diet does not require an account. Profile data is stored on-device. We never sell your data. Apple Health data stays on your device. See our privacy policy for full details. WELLNESS, NOT MEDICAL ADVICE FastWalk Diet provides general wellness information. Consult a healthcare professional before starting a new diet or exercise program, especially if you are pregnant, nursing, or managing a medical condition. — FASTWALK PREMIUM — Personalized features unlock with an auto-renewing subscription: • AI-tailored daily meal plan with full recipes • Personalized walking plan and weight projection • 7-day habit challenge with badges • Cloud sync across your devices Pricing (US): • Weekly — $4.99/week (3-day free trial) • Monthly — $12.99/month • Annual — $79.99/year -- Best Value Payment is charged to your Apple ID at confirmation of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel any time in Settings › Apple ID › Subscriptions. Privacy Policy: https://asvblue5.github.io/fastwalk-diet/privacy.html Terms of Use: https://asvblue5.github.io/fastwalk-diet/terms.html