LemonFast vs FastDial

Fasting -- A lovable weight loss diet tracker -- guides you on your meaningful journey to get you slim down effectively and easier to stick. More healthy and feel full of energy. We Fasting are aiming to keep track of your eating habits, get personalized insights about your body, and make you meet a better version! Whatever to lose weight, brighten dull skin, be healthy or detoxifies your body. What Is Intermittent Fasting? Intermittent fasting is an eating pattern where you cycle between periods of eating and fasting. It does not say anything about which foods to eat, but rather when you should eat them while spliting the day or week into eating periods and fasting periods. We rely on behavioral change, and you can eat whatever you want during fasting without diet. Is Intermittent Fasting healthy? Absolutely! The fasting method is safe and natural approved by hundreds of adopters worldwide. Studies show that giving the body a short break from constant digestion gives vital organs a chance to rest, and even promotes cell regeneration! Is the Fasting app suitable for me? Fasting is great for beginners and fasting veterans alike. You won’t need to change your diet or restrict any groups of food. It’s super easy to integrate into your life! And Lemonny, the cutest kitty living in the Lemon Apartment, will lead you to explore all the unique functions in this app. Start Intermittent Fasting with Fasting Fasting Timer - Tracks fasting window effortlessly with reminders Body Status - Identifies and tracks key stages in your fasting journey Water Tracker - Logs your water intake and sends reminders Exercise Records - Monitors your exercise to enhance your progress Body Records - About period, measurements, weight and even feelings Daily coaching with knowledge, tips and motivation 100+ delicious recipes specially tailored for fasting Suitable for both beginners and advanced A personalized fasting plan - Daily schedule tailored to your needs Stable and sustainable results versus yo-yo diets What to accomplish with Fasting • Achieve your ideal body type in the most natural & sustainable way • Strengthen your immune system with your body’s self-healing mechanism • Consciously burn body fat reserves and prevent food from being stored as fat • Detoxify your body through fasting-related cell-repairing/cell-regenerating processes • Normalize your blood sugar level by stabilizing insulin levels • Refresh your life quality by activating your natural anti-aging process initiating autophagy • Restore your balance as intermittent fasting connects body, mind & soul • Protect yourself from illnesses like heart disease, cancer and diabetes • Reduce or prevent allergies and inflammations Get full access to all the features and your personalized fasting plan in Fasting App with an in-app purchase. Premium Membership： Fasting Subscription Monthly (1 Month) --- $9.90 Fasting Subscription Quarterly (1 Quarter) --- $19.90 Fasting Subscription Yearly (1 Year) --- $29.99 Payment for Fasting Subscription will be charged to your iTunes Account when you subscribe. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of your current period. Manage your subscriptions by going to your Account Settings. All personal information will be processed in accordance with Fastingi Privacy Policy. For more information please visit: https://www.whalepluss.com/htmls/sub.html Privacy Policy: https://www.whalepluss.com/htmls/privacy.html Terms of Use: https://www.whalepluss.com/htmls/term.html

FastDial is a fasting timer that lives on your Lock Screen. Tap once to start, then just raise your phone. You never have to keep the app open. Your progress sits in the Live Activity, the Dynamic Island and Home Screen widgets. The timer is derived from your start time alone, so force-quitting the app or rebooting the phone never loses a second. EVERYTHING, FOR EVERYONE - Big dial timer: a progress ring with a ticking clock. Past your goal, a second ring keeps counting the extra time instead of cutting you off - Five built-in schedules — 13:11, 16:8, 18:6, 20:4, OMAD — plus a custom 1-72 hour plan - Lock Screen Live Activity and Dynamic Island - Home Screen widgets (small and medium): progress while fasting, streak while you are not - A local notification when you reach your goal. Logged the wrong start time? Fix it, and the reminder reschedules itself - Log your weight when you finish; sync both ways with the Health app, duplicates removed - Stats: current streak, 7-day average, a fasting bar chart, a weight trend and an editable history - Your full history is always there, and exports to CSV in one tap ABOUT THE ADS Every feature is free. Nothing is held back behind a "full version". There is one banner at the bottom of the screen; if you would rather not see it, a one-time purchase removes it. That purchase removes the banner only — it does not unlock anything. ABOUT YOUR PRIVACY No account, no server. Your fasting log and your weight stay on this iPhone and in your Health app, and are never uploaded. Every feature works offline; only the banner needs a connection. This app does not track you and never asks for ad tracking permission. Health data is used to draw your own weight trend, never for advertising. Fasting schedules describe time structure only and are not medical advice. If you have a health condition, talk to a professional first.