Sailor knots vs VaultBuddy

Sailor Knots is a program offering the nine most important sailor knots will bring. These are also at the boat slips examined. You need to practice a rope with a length of about 1.5 m and 1 cm in diameter. I would like to have fun practicing. See also my other programs: - Breastfeeding - Lutin (Firstname Dictionary) - Pregnancy App - TapReaction

VaultBuddy is designed specifically for pole vaulters who want more structure, clarity, and confidence in their training. Built by athletes, for athletes, it helps you organize drills, plan sessions, and track key technical details - so every workout has purpose. You can start using VaultBuddy for free, with access to core planning and organization tools. With VaultBuddy, you can: • Browse the full drill list, with a selection of drills available for free • Unlock the complete pole vault drill library with video demonstrations and detailed cues through a subscription • Explore drills organized by vault phase, technique, and training category • Save favorite drills for quick access • Build custom training routines for individuals or groups • Plan structured sessions by reordering exercises and managing training flow • Store and reference vault setup details, including run-up marks, pole specs, grip height, standards, and bar ranges Whether you’re an athlete, coach, or part of a training group, VaultBuddy helps you stay organized and focused on what matters most: executing better vaults through intentional, structured training. No distractions. No guesswork. Just pole vault training - done right.