True Weight Lite vs Weight

• Understand your weight. • Stay motivated. • Tune your diet. • Get long term results. Keeping track of your diet is difficult. Daily weight fluctuations mask your real progress and make you feel like giving up. True Weight smooths out the daily fluctuations and shows you a clear picture of your underlying weight trend. This helps you stay motivated and reach your long term goals. Once you understand your True Weight, the 'Daily Energy' value helps you tune your diet without the need for complex calorie counting. Lite Version Features: • Record in kilograms, pounds, or stones. • 28 day weight graph. • Monthly and Weekly weight change. • Daily energy surplus calculation. • One-click data transfer when you upgrade. Full Version Features: • Withings scale support. • Graphs from 1 month to 20 years. • Full screen graphs in landscape mode. • Backup your data using email or web export. • Import existing data using web import. SUPPORT: If you experience any problems when using True Weight please email us at trueweight@me.com.

The easiest way to track your weight day by day. Set a healthy and realistic goal, if you’re looking to lose or gain a few pounds could be challenging. With this app, you can track your weight periodically and monitor your progress. Statistics and graphs will give you more insights, helping to reach your goals! You can set them by yourself, or ask for an advice to the app. In this case, it will take the suggested Body Mass Index (BMI), and then it will compute a possible weight and achievable date to reach it (Note: this does not substitute a professional medical advice). If you are on diet, the app could help you to collect data for your nutritionist or your dietitian. You can associate your blood pressure, waist, hip, daily activity and a note to each measured weight. You may also track multiple profiles, or use different profiles for different goals. The app offers: - Weight tracking - Support for multiple separate profiles - Custom color for different profiles - Storage and modification of the measures and dates - Metric (meters an kilograms) and imperial (pounds, feet and inches) measurement units - Computed Body Mass Index (BMI), Waist-Hip Ratio (WHR), and Basal Metabolic Rate (BMR) using different formulas - Statistics about weight variations and progress This app is not meant to serve as a source of clinical guidance and is not intended to be a substitute for professional medical advice. If you are on diet, consulting a nutrition specialist may help you to define achievable and healthy goals.