X Factor vs Calorie Stepdown
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
X Factor
Easily track your daily calorie balance for weight management. Focus on calories in and out, with features to predict target weight achievement and verify data accuracy. Integrates with HealthKit for automatic calorie import.
- Daily calorie balance tracking
- Weight and activity calorie logging
- Target weight prediction
- BMI and BMR calculation
- HealthKit integration
- Weight unit support
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X Factor is designed to quickly and easily track your daily calorie balance. No micro-nutrients. No detailed workout info. Just calories in and calories out, because when it comes to maintaining a healthy weight, that's what matters. With X Factor, it takes only a few seconds to record your daily weight, calories eaten, and activity calories. And with Health Integration enabled, active energy calories are imported automatically from HealthKit. The powerful Target Weight feature lets you set calorie and weight targets to see how your weight will change with different calorie balances. Once you've entered your calorie balance for a few days, the Accuracy feature compares the calorie balance data you've entered against the calories associated with changes to your weight, making it easy to verify that your data is correct. Whatever your weight management goals, your daily calorie balance is the key to acheiving them. Without it, you're stuck in a constant state of guessing that undermines your results. Take control of your weight with the power of clear, concise measurement. Features: - Lifetime tracking of weight, calories eaten and activity calories - Predicts when target weight will be reached - Calculates BMI and BMR values - Supports kilograms/pounds/stones weight units - 3D Touch shortcuts for logging data Health App Integration: - import active energy calories, age, gender and height - export your weight
Calorie Stepdown
This app helps you manage your daily calorie intake to reach your goals. Set a daily limit and log your food to stay within your target. Once you hit zero, you've successfully met your goal for the day.
- Set daily calorie goals
- Log food items
- Track remaining calories
- Reach zero to complete day
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Calorie Stepdown is a daily calorie tracker to help you meet your daily calorie goals. Set your maximum allowed calories for the day and then add food items accordingly. When you reach zero, you're done!
Screenshots
Verdict
X Factor and Calorie Stepdown both sit at 5.0 stars, but that hides the real split: 100% of Calorie Stepdown's written reviews are positive against 60% of X Factor's. Calorie Stepdown also leads on update cadence (every 2 days vs weekly). X Factor's advantage is device support (3 vs 1) and iOS requirement (8.0 vs 16.2). On price, rating, ratings volume and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 5.0 for X Factor against 5.0 for Calorie Stepdown. Both are backed by a comparable volume of ratings — 4 and 2 respectively. Written reviews are what separate them: 60% of X Factor's written reviews are positive against 100% of Calorie Stepdown's.
X Factor ships an update weekly, Calorie Stepdown every 2 days. The most recent releases landed on September 30, 2026 and September 29, 2026 respectively.
| Parameter | X Factor | Calorie Stepdown |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (4 ratings) | 5.0 (2 ratings) |
| Positive reviews | 60.0% of reviews | 100.0% of reviews — better |
| Number of ratings | 4 — better | 2 |
| Update frequency | Weekly | Every 2 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad, iPod — better | iPhone |
| Requires iOS | 8.0 — better | 16.2 |
| Further details — not scored | ||
| Size | 20 MB | 0 MB |
| Age rating | 4+ | 4+ |
| Developer | Daniel Hansen | Greg Cheong |
Customer experience
X Factor
Calorie Stepdown
In-app purchases
X Factor
No in-app purchases
Calorie Stepdown
No in-app purchases
Questions
Is X Factor free?
Is Calorie Stepdown free?
Which has better reviews, X Factor or Calorie Stepdown?
Do X Factor or Calorie Stepdown have ads?
Which is updated more often, X Factor or Calorie Stepdown?
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