Comparison

Sole Massage Guide vs BPNote

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Sole Massage Guide

Learn to perform self-foot sole massage with this guide. It visually displays reflex zones and animations linked to various health conditions, offering detailed instructions for each zone.

Highlights
  • Visual reflex zone maps
  • Animated zone demonstrations
  • Disease-specific zone guidance
  • Detailed massage instructions
  • Zone location identification
  • Support for 40+ conditions
Features
Read full description

To a lot of lifestyle-related diseases, the foot(sole) massage is an effective popular traditional therapy having about 5000 years history in China. This is an application that guide you to massage your (foot) sole correctly by yourself, we hope this application can help you to improve your health. 1, Features: 1) Image. The sole reflection zones are displayed in image, it is easy to remember. Touch outline tab, then you can find main zones in the sole by touching the screen. This screen also help you find the weak organs where you feel ache in massaging. 2) Animation. All the reflection zones are shown with animation. Touch symptom tab, and you can find the list of lifestyle-related diseases, touch the disease name, the related reflection zones will be shown with animation. 3) Detail help. Touch help tab, you can find the contents about zone name, notice, massage method, and the organs name of corresponding reflection zone is also displayed. You can touch the zone name to find the location of the zone on the sole map. 2, The reflection zones of following diseases are included in this application. (1)Headache (2)Dysautonomia (3)Depression (4)Tired eyes (5)Worsening eyesight (6)Bloodshot eyes (7)Bags under the eyes (8)Earache (9)Lumbago (10)Back pain (11)Constipation (12)Haemorrhoids (13)Diarrhoea (14)Esophagitis (15)Stomach ache / gastritis (16)Insomnia (17)Hangover (18)Cold sensitivity (19)Gout (20)Daibetes (21)High blood pressure (22)Dieting (23)Alopecia (24)Wrinkles (25)Acne (26)Common cold (27)Behcet’s Disease (28)Peptic ulcer (29)Infertility (30)Cramp (31)Fatigue (32)Swollen hands, feet or face (33)Low immunity (34)Hay fever (35)Eczema (36)Anemia (37)Chilblains (38)Low blood pressure (39)Travel sickness (40)Stiff shoulders (41)Stiff neck 3, This application is supervised by Mr. WangLei who are qualified senior massager in hospital of Shandong University of Traditional Chinese Medicine. 4, Supported language: English, Japanese, Chinese.

About

BPNote

Track your daily blood pressure, weight, and other health metrics with this app. Visualize your progress with easy-to-understand graphs and generate statistical reports. Securely store and share your health data.

Highlights
  • Record blood pressure, weight, and temperature
  • Visualize data with graphs
  • Generate statistical reports
  • Export data via email or Dropbox
  • Track medication intake
  • Add notes to entries
Features
Read full description

BPNote is a simple blood pressure diary app for tracking your health. Record your blood pressure, pulse, weight, and temperature every day, and see your progress in clear graphs and a blood pressure distribution chart. Easily share your records by email, the share menu, or as a CSV file whenever you need to. Apple Health integration and Dropbox sync are also supported. A simple way to stay on top of your daily health. * Data you can track Store up to 30 years of data for each of the following: Data older than 30 years is automatically deleted. - Morning and evening blood pressure and pulse readings - Weight - Temperature - Medication taken (yes/no) - Notes * Features - Record measurements (morning/evening blood pressure, weight, temperature, medication, notes) - View graphs of your measurements (blood pressure, pulse, weight) - Blood pressure distribution chart - Statistics report (average, maximum, minimum, change, AM/PM difference, medication count) - Send your records as a CSV file by email or the share menu - Send statistics reports by email or the share menu - Dropbox sync (data sync, CSV export, CSV import) - Apple Health integration * Moving your records from BPNote Lite Please don't delete BPNote Lite until your data has fully transferred to BPNote. If you haven't sent your blood pressure records by email from BPNote Lite, or if the email failed to send, your data from BPNote Lite may be lost.

Screenshots

Sole Massage Guide1 screens
BPNote4 screens

Verdict

The call

The clearest difference is rating: Sole Massage Guide at 5.0 against BPNote's 4.0. Sole Massage Guide also leads on review sentiment (73% vs 60%). BPNote's advantage is update cadence (every 5 months vs every 15 months). On price, ratings volume, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Sole Massage Guide costs $1.99 and BPNote $1.99 up front. Neither carries in-app purchases, so what you see is what you pay.

ReceptionRating · Positive reviews · Number of ratings

Sole Massage Guide holds the better App Store score, 5.0 against 4.0. Both are backed by a comparable volume of ratings — 1 and 1 respectively. Written reviews point the same way: 73% of Sole Massage Guide's written reviews are positive against 60% of BPNote's.

UpkeepUpdate frequency

Sole Massage Guide ships an update every 15 months, BPNote every 5 months. The most recent releases landed on September 30, 2026 and September 22, 2026 respectively.

Scorecard3 real differences · 7 level
Sole Massage Guide versus BPNote: the parameters behind the verdict, then further details
ParameterSole Massage GuideBPNote
Price$1.99$1.99
Rating5.0 (1 ratings) — better4.0 (1 ratings)
Positive reviews72.7% of reviews — better60.0% of reviews
Number of ratings11
Update frequencyEvery 15 monthsEvery 5 months — better
AdsNoNo
In-app purchasesNoNo
MonetizationPaidPaid
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS15.615.5 — better
Further details — not scored
Size1 MB38 MB
Age rating4+4+
DeveloperAOBO Co.,Ltdhazelnutworks

Customer experience

Sole Massage Guide

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews11 reviews
Positive72.7%
Neutral0.0%
Negative27.3%

BPNote

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews20 reviews
Positive60.0%
Neutral25.0%
Negative15.0%

In-app purchases

None

Sole Massage Guide

No in-app purchases

None

BPNote

No in-app purchases

Questions

Is Sole Massage Guide free?
Sole Massage Guide costs $1.99, with no in-app purchases.
Is BPNote free?
BPNote costs $1.99, with no in-app purchases.
Which has better reviews, Sole Massage Guide or BPNote?
Sole Massage Guide is rated higher. Sole Massage Guide averages 5.0 out of 5 from 1 ratings, while BPNote averages 4.0 from 1 ratings.
Do Sole Massage Guide or BPNote have ads?
Neither Sole Massage Guide nor BPNote shows ads.
Which is updated more often, Sole Massage Guide or BPNote?
Sole Massage Guide ships an update every 15 months, and BPNote every 5 months. Most recently, Sole Massage Guide was updated on September 30, 2026 and BPNote on September 22, 2026.

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