iGoal Plus vs Metta Timer

iGoal Plus is your go-to companion for easy and effective weight management and fitness tracking. This accessible yet powerful app provides all the essential tools you need to track, understand, and achieve your health and fitness goals with confidence. Key Features: • Simple Weight and Body Metric Logging: Quickly record weight, BMI, Macro, and basic body measurements with just a few taps. • Apple Health Integration: Effortlessly sync your fitness data with HealthKit for a comprehensive health picture. • Clear Analytics: View your progress with easy-to-understand charts, averages, and trend indicators. • Basic Fitness Tracking: Log workouts, steps, macro, and water intake to support your weight management efforts. • Calorie Tracking: Monitor your daily calorie intake and expenditure to help achieve your weight goals. • Goal Setting: Set personalized weight and fitness goals and track your progress visually. • PDF Report Generation: Create clear, informative health and fitness reports to share with your support network. • Data Export Options: Export your health data in CSV, JSON, or XML formats for personal records or further analysis. • iCloud Sync: Access your fitness data across all your Apple devices seamlessly. • Privacy Protection: Secure your health information with password and biometric authentication. • Customizable Reminders: Set alerts for weigh-ins, workouts, macro, medications, and water intake. iGoal Plus is designed to make fitness tracking an intuitive and integral part of your daily routine. Whether you're looking to lose weight, maintain a healthy lifestyle, or simply become more active, iGoal Plus offers the insights you need to stay motivated and informed. With iGoal Plus, you can: • Easily log and review your weight and fitness data • Understand how your habits affect your weight and overall health • Track your progress towards your personal fitness goals • Prepare clear, informative reports to share with your support network The app's user-friendly interface ensures that managing your health and fitness becomes a simple, stress-free part of your day. iGoal Plus turns your data into easy-to-understand insights, helping you make informed decisions about your diet, exercise, and lifestyle. While iGoal Plus is a valuable tool for tracking and understanding your fitness journey, it's important to remember that it's not a replacement for professional advice. Always consult with a healthcare provider before starting any new diet or exercise program. Start your journey to better health and fitness today with iGoal Plus! This app is subject to Apple's standard End User License Agreement (EULA). You can view the EULA at: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Metta Timer: train, sit, brew. A beautifully crafted interval timer for physical training, meditation, and mindful daily rituals. Set a different photo for every interval — your meditation cushion, the trail ahead, the tea kettle, the stance you're holding — and let each phase of your practice have its own visual anchor. PHOTO BACKGROUNDS FOR EVERY INTERVAL This is what makes Metta Timer different. Assign your own image to each interval in a timer. Not one wallpaper for the whole session, but a unique photo per phase. Warm-up, work, rest, cool down: each can show the image that keeps you focused. Photos display on the Current screen and in Zen Mode fullscreen, with a subtle progress bar so you always know where you are. Share timers with photos embedded in `.mttimer` files so friends and students see your setup before they import. TRAIN Build custom interval sequences with groups and rounds. Chain phases together, each with its own duration, sounds, spoken cues, and photo. Keep your eyes on your practice, not your phone. SIT Gentle temple bells mark your meditation transitions. No jarring alarms. A photo of your altar during sitting, incense or candle visuals during transition, whatever helps you stay present. Swipe to change animated visuals without breaking your session. BREW A mindful bell when your patience is rewarded. A photo of the cup while the water steeps. Set it and forget it. SCHEDULE MODE Plan intervals by clock time, not just duration. Set start and end times for each phase, ideal for a morning routine, timed tea steps, or a class on a schedule. The timer waits until the right moment and can join mid-schedule if you open the app late. SIX ANIMATED VISUALS PLUS PHOTO Breathing Circle, Spiral Incense, Vertical Incense, Diagonal Incense, Hourglass, and Burning Candle, each crafted with care. Or choose Photo on any interval. Mix freely: photo for meditation, hourglass for exercise, candle for cool-down, all in one timer. ZEN MODE Tap the fullscreen icon for a distraction-free screen. Animated visuals fill the darkness; photo intervals go edge-to-edge with time and progress along the bottom. Swipe to cycle styles mid-session. Tap anywhere to exit. TEXT-TO-SPEECH Type any phrase and hear it at the start or end of any interval. Customize voice, speed, and pitch. Works with voice packs on iPhone and Android. SOUNDS Bell, Chime, Gong, Beep, Singing Bowl, Temple Brass Bell, Temple Bell, Temple Chime, Wooden Fish (1x and 3x), Big Temple Bell, Giant Temple Bell. Import your own MP3, M4A, WAV, or AIFF files. TIMER BUILDER Unlimited timers and intervals. Groups organize phases with independent round counts. Per interval: name, duration, color, sounds, announcements, animated visual or photo. Duplicate presets with one tap. Reorder with drag and drop. STREAKS AND HISTORY Completed timers are recorded automatically. Track consecutive practice days, total completions, and total time. Delete individual records anytime. SHARE Send any preset as a `.mttimer` file via AirDrop, Messages, email, Quick Share, or any app. Photos travel with the timer. Recipients preview everything before importing. PRESETS One Minute of Silence, Chan (Zen) Meditation, Brew High Mountain Green Tea, Horse Stance, Kung Fu Stances, and HIIT Training, ready out of the box. Set any preset as your default. BACKUP AND RESTORE Export presets and completion history as JSON. On Android, files save to Downloads automatically. Import presets or merge history onto a new device. PRIVACY All data stays on your device. No accounts. No ads. No tracking. Ever. PERFECT FOR Meditation, mindfulness, breathwork, yoga, HIIT, circuit training, martial arts, tea ceremony, kung fu, qi gong, taiji, Chan, Zen, Pomodoro, and any practice where a picture is worth a thousand reminders. Made with love and care by Metta Grove.