WeightWatchers Program vs Pepglow

The #1 Doctor-Recommended Weight Loss Program† Get a science-backed weight loss tracker and diet plan tailored to your body. Whether you want to lose weight, maintain, or manage weight loss medication, Weight Watchers provides the tools for lasting results. NEW: GLP-1 & Clinical Support GLP-1 Success Program: Specialized nutrition, dose tracking, and side-effect management for members on weight-loss medications. Weight Watchers Med+: Access clinical experts and weight-loss medication prescriptions (if eligible). AI-Powered Progress Tracking AI Body Scanner: See 3D progress beyond the scale, including muscle and body fat changes. Weight Health Score: Get a holistic view of how your sleep, activity, and nutrition impact your health. Flexible Weight Loss Tools Customized Modes: Choose your path—Lose, Maintain, go All-In, or take a break from tracking with new Vacation Mode. Menopause Support: Manage symptoms and weight changes with tailored guidance. Points® Program: Our famous calorie counter alternative—track foods easily with ZeroPoint® foods and a barcode scanner. Macro Tracking: Monitor protein, fiber, carbs, and calories in one place. Integration & Coaching App and Device Syncs: Connect Apple Health™, Fitbit®, and more to track activity and sleep automatically. Virtual Experiences: Join live sessions led by expert Weight Loss Coaches. Registered Dietitians: Get 1:1 meal planning and nutrition support.* Food & Recipes Log Meals Instantly: Snap a photo or search our database of 12,000+ recipes and 450+ restaurants. Community: Join an exclusive social network of members for daily motivation. MEMBERSHIP TERMS Privacy Policy: https://www.weightwatchers.com/us/privacy/policy Terms of Service: https://www.weightwatchers.com/us/termsandconditions/membership †Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients. *For as low as $0 for WeightWatchers members with qualified insurance coverage. Copays, coinsurance & deductibles may apply. Apple, the Apple logo, and iPhone are trademarks of Apple Inc., registered in the U.S. and other countries and regions.

Pepglow keeps your GLP-1 and peptide tracking calm and clear. Log each dose with site and amount, confirm the reconstitution math, see estimated levels over time, and rotate injection sites on the body map so every spot gets time to rest. Keep weight, protein, nutrition, sleep, side effects and notes in one private place. Built for self-tracking and education, not medical advice. LOG DOSES FAST • Add compound, amount, time and injection site in seconds • Confirm reconstitution before you draw • Plan cycles and see your next dose at a glance SEE YOUR ROUTINE CLEARLY • Estimated levels based on published half-life data • Injection-site rotation map with rested (green/yellow/red) guidance • Next-dose countdown and gentle reminders • 7-day and month calendars with per-day detail TRACK THE WHOLE PICTURE • Weight, calories, protein, carbs, fat, fiber and water • Sleep, side effects and free-form notes • Progress timeline, BMI and trend views • Optional Apple Health sync STAY CONSISTENT • Gentle daily check-in reminders • Streaks and milestones with no guilt on a miss • Plain-English knowledge library • Pep Bot for educational questions (your data stays private until you choose to send) PRIVATE BY DESIGN • Core logs stay on your device • Optional Apple Health sync only • Optional Face ID lock for photos and symptom journal • Delete All Data clears local records PEPGLOW PRO Unlock the full dashboard, advanced projections, body-map history, protein rings and privacy tools with Pepglow Pro. Free trial available. Cancel anytime in Settings. IMPORTANT Pepglow is an educational tracking tool. It does not provide medical advice, diagnosis, dosing recommendations, treatment recommendations, or a way to obtain any substance. Always consult a qualified clinician before making changes to your protocol. Eula: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of use: https://whip-attic-bd2.notion.site/Terms-of-Use-Pepglow-39062518cfd0811bb9dfc9d86011cf72?source=copy_link