WeightWatchers Program vs Body Shape

The #1 Doctor-Recommended Weight Loss Program† Get a science-backed weight loss tracker and diet plan tailored to your body. Whether you want to lose weight, maintain, or manage weight loss medication, Weight Watchers provides the tools for lasting results. NEW: GLP-1 & Clinical Support GLP-1 Success Program: Specialized nutrition, dose tracking, and side-effect management for members on weight-loss medications. Weight Watchers Med+: Access clinical experts and weight-loss medication prescriptions (if eligible). AI-Powered Progress Tracking AI Body Scanner: See 3D progress beyond the scale, including muscle and body fat changes. Weight Health Score: Get a holistic view of how your sleep, activity, and nutrition impact your health. Flexible Weight Loss Tools Customized Modes: Choose your path—Lose, Maintain, go All-In, or take a break from tracking with new Vacation Mode. Menopause Support: Manage symptoms and weight changes with tailored guidance. Points® Program: Our famous calorie counter alternative—track foods easily with ZeroPoint® foods and a barcode scanner. Macro Tracking: Monitor protein, fiber, carbs, and calories in one place. Integration & Coaching App and Device Syncs: Connect Apple Health™, Fitbit®, and more to track activity and sleep automatically. Virtual Experiences: Join live sessions led by expert Weight Loss Coaches. Registered Dietitians: Get 1:1 meal planning and nutrition support.* Food & Recipes Log Meals Instantly: Snap a photo or search our database of 12,000+ recipes and 450+ restaurants. Community: Join an exclusive social network of members for daily motivation. MEMBERSHIP TERMS Privacy Policy: https://www.weightwatchers.com/us/privacy/policy Terms of Service: https://www.weightwatchers.com/us/termsandconditions/membership †Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients. *For as low as $0 for WeightWatchers members with qualified insurance coverage. Copays, coinsurance & deductibles may apply. Apple, the Apple logo, and iPhone are trademarks of Apple Inc., registered in the U.S. and other countries and regions.

See how your body is changing. Body Shape turns selected Apple Health history into a calm, personal view of change. Instead of grading you against a generic population score, it compares your recent patterns with your own baseline. YOUR PERSONAL BASELINE As enough history becomes available, Body Shape learns what is typical for you. It then highlights meaningful differences without labelling them as good or bad. SIX CONNECTED DIMENSIONS • Sleep • Heart • Vitals • Consistency • Activity • Screen Time, when optionally connected TODAY, 7 DAYS, AND 30 DAYS Use the same six-dimensional view across three time periods: • Today shows how your current pattern compares with your recent usual. • 7 Days reveals repeated differences across completed days. • 30 Days shows longer changes that may be taking shape. CALM, EVIDENCE-BASED INSIGHTS Each period presents one focused Change Insight supported by the available data. When enough observations exist, Body Shape may also highlight changes that appeared together. These observations describe association, not causation, and are never presented as a diagnosis. EXPLORE THE UNDERLYING DATA Tap any dimension to view its dated measurements and trends. Open All Collected Data to see the source readings behind the analysis. Depending on what your devices record, sources may include sleep, resting heart rate, HRV, respiratory rate, wrist temperature, blood oxygen, activity, walking speed, workouts, stairs, and cardio fitness. OPTIONAL SCREEN TIME With separate permission, Body Shape can include whole-device Screen Time as an additional personal signal. The Screen Time report displays total usage and the five most-used apps without requiring you to select individual apps. PRIVATE BY DESIGN • All analysis takes place on your iPhone • No account or sign-in • No advertising or analytics SDK • No health or Screen Time data upload • No tracking • No app blocking or usage restrictions Body Shape is a general wellness and self-observation app. It is not a medical device and does not diagnose, treat, prevent, or predict any disease or condition. One purchase. No subscription.