Comparison

Tabata Pro HIIT Interval Timer vs Box Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Tabata Pro HIIT Interval Timer

This app is a versatile interval timer designed for high-intensity interval training (HIIT) and Tabata workouts. It features an interactive coach, customizable alerts, music control, and integration with Apple Health for progress tracking.

Highlights
  • HIIT and Tabata interval timer
  • Interactive speaking coach
  • Workout DJ music control
  • Customizable timing and alerts
  • Apple Health integration
  • Apple Watch app
Features
Read full description

Tabata Pro – The ULTIMATE HIIT Interval Timer for MAXIMIZING YOUR WORKOUT Tabata Pro is a MUST HAVE TABATA TIMER designed to elevate your fitness routine. Whether you’re into HIIT, TABATA, or any INTERVAL TRAINING, this powerful workout timer is engineered to optimize your performance and help you achieve your fitness goals faster. Used by top trainers, bodybuilders, physical education departments, and athletes worldwide, Tabata Pro is the ultimate fitness timer for HIIT, TABATA, CIRCUIT TRAINING , CrossFit, and general gym workouts. Whether you're using it for weight training, kettlebells, running, cycling, or any form of interval training, Tabata Pro is your go-to tool for improving performance. ​​MAXIMIZE YOUR FITNESS WITH TABATA AND HIIT TRAINING High-impact TABATA and HIIT training are known for their ability to deliver maximum fitness results in a short amount of time. Tabata Pro helps you stay on track with precise timing, ensuring you get the most out of every workout session. Use Tabata Pro as your dedicated Tabata timer, following the traditional Tabata method, or simply as a versatile HIIT interval timer for other types of workout training. Whether you're using your iPhone, iPad, or Apple WATCH, Tabata Pro works seamlessly across all devices. INTERACTIVE COACHING & SOUND ALERTS The built-in speaking coach in Tabata Pro guides you through every stage of your workout, including preparation, work intervals, rest periods, cool down, and recovery. Tabata Pro comes with carefully selected, high-quality alert sounds that cut through the noise of your workout music, ensuring you're always in sync with your timer. MUSIC CONTROL WITH WORKOUT DJ One of the standout features of Tabata Pro is its integration with Workout DJ, which gives you complete music control during your workout. Automatically start and change your music throughout your session, with different tracks for each interval. This feature allows you to set the right workout music for each phase of your HIIT or Tabata training. TRACK YOUR PROGRESS WITH APPLE HEALTH INTEGRATION Tabata Pro integrates with Apple Health, so you can easily track your workouts and store them in the Apple Health database. Pair it with a heart rate monitor or use the Apple Watch app to track calories burned and monitor your heart rate, giving you detailed insights into your fitness journey. KEY FEATURES OF Tabata Pro: * Premium quality **Tabata timer** for HIIT and interval training * Workout DJ for automatic music control and interval music changes * High-quality audio, visual, and voice alert system * Fully customizable timing, cycles, and Tabata intervals * Multiple quick-change Tabata timer presets * Mute sound option for silent workouts * Multitasking and split-screen support for easy use on all devices * Custom external display support for gym or group training * Apple Health integration to track workouts and stats * Apple Watch app for easy access on your wrist 4 Products in 1: * In-pocket personal audio coach with headphones * Main display for room use or on fitness equipment * External display for group training or gym sessions * Tabata timer and HIIT timer right on your wrist with the Apple Watch app General Uses: * Tabata Timer * Interval Timer * Tabata WOD Timer * HIIT Timer * Walk/Run Timer Take your fitness to the next level with Tabata Pro—the only Tabata timer and HIIT timer you need to maximize your workouts. Whether you're training for Crossfit, circuit training, or simply want a workout clock that keeps you on track, Tabata Pro is designed to help you reach your goals faster. Tabata Pro® and Workout DJ™ are trademarks of SIMPLETOUCH LLC, all rights reserved. End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Box Timer

This app provides a simple, distraction-free timer designed for intense training sessions like CrossFit, HIIT, and functional fitness. It features a massive, high-contrast display, customizable interval options, and seamless audio cue integration with music apps. All workouts are automatically saved for easy tracking and reuse.

Highlights
  • Massive, high-contrast display
  • Supports AMRAP, EMOM, For Time, Tabata
  • Customizable work/rest intervals and rounds
  • Works with music apps, clear audio cues
  • Automatic workout history and reuse
  • Background operation and screen lock support
  • No ads or sign-up required
Features
Read full description

SIMPLE TIMER BUILT FOR SERIOUS TRAINING Box Timer brings the power of a CrossFit box timer to your phone. Massive display. Zero distractions. Works perfectly whether you're in the gym, at home, or training outdoors. BUILT FOR CROSSFIT, HIIT & FUNCTIONAL FITNESS From crushing WODs to HYROX training and daily circuits — Box Timer handles every workout type with a clean interface that keeps you focused on the work, not the timer. EVERY WORKOUT TYPE COVERED - AMRAP (As Many Rounds As Possible) - EMOM (Every Minute On the Minute) - For Time workouts with countdown - Tabata (20/10 protocol) - Custom intervals with work/rest periods and rounds - Count up or count down modes DESIGNED FOR VISIBILITY – Massive timer display with high-contrast text – Landscape mode for maximum size – Readable from 10+ meters away – Perfect for garage gyms and home workouts AUDIO THAT WORKS WITH YOUR MUSIC – Crystal-clear audio cues for round changes – Works seamlessly with Spotify, Apple Music, and any audio app – No interruptions to your playlist – Simple settings for audio on/off SAVE YOUR GO-TO TIMERS – Save any timer as a named preset – Load it again with one tap from the timer screen – Edit or delete presets anytime – Never set up the same workout twice ZERO FRICTION EXPERIENCE – Works in background and with screen locked – No account or sign-up required – No ads – Lightning-fast timer setup – Runs smoothly even during intense workouts GLOBAL FITNESS COMMUNITY Available in English, Swedish, German, Spanish, Polish, French, and Japanese WHY ATHLETES CHOOSE BOX TIMER "This app is a must have for CrossFit workouts. Ideal for emoms, amraps and for time workouts. I even use it for strength work like squats by programming beeps for 45 seconds work and 2 minutes rest. And it’s free! I mean come on." Whether you're an elite athlete or just starting your fitness journey, Box Timer delivers exactly what you need: a powerful, distraction-free timer that stays out of your way. Get it now and experience the difference.

Screenshots

Tabata Pro HIIT Interval Timer4 screens
Box Timer4 screens

Verdict

The call

The clearest difference is in-app purchases: Box Timer at none against Tabata Pro HIIT Interval Timer's 5. Box Timer also leads on review sentiment (93% vs 64%). Tabata Pro HIIT Interval Timer's advantage is update cadence (fortnightly vs monthly) and ratings volume (18K vs 2.9K). On price, rating, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Tabata Pro HIIT Interval Timer sells 5 in-app purchases, starting at $9.99 per year. Box Timer asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.9 for Tabata Pro HIIT Interval Timer against 4.9 for Box Timer. That said, the two scores are not equally well evidenced: Tabata Pro HIIT Interval Timer has 18K ratings behind it against 2.9K, so its average is the more settled of the two. Written reviews are what separate them: 64% of Tabata Pro HIIT Interval Timer's written reviews are positive against 93% of Box Timer's.

UpkeepUpdate frequency

Tabata Pro HIIT Interval Timer ships an update fortnightly, Box Timer monthly. The most recent releases landed on October 10, 2026 and October 11, 2026 respectively.

Scorecard5 real differences · 5 level
Tabata Pro HIIT Interval Timer versus Box Timer: the parameters behind the verdict, then further details
ParameterTabata Pro HIIT Interval TimerBox Timer
PriceFreeFree
Rating4.9 (18K ratings)4.9 (2.9K ratings)
Positive reviews64.2% of reviews93.4% of reviews — better
Number of ratings18K — better2.9K
Update frequencyFortnightly — betterMonthly
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFree — better
DevicesiPhone, iPad, Apple Watch — betteriPhone, iPad
Requires iOS17.0 — better18
Further details — not scored
Size34 MB7 MB
Age rating4+4+
DeveloperSIMPLETOUCH LLCEdvin Linden

Customer experience

Tabata Pro HIIT Interval Timer

All ratings17,648 ratings
Positive97.3%
Neutral1.1%
Negative1.6%
Written reviews483 reviews
Positive64.2%
Neutral6.0%
Negative29.8%

Box Timer

All ratings2,944 ratings
Positive96.9%
Neutral1.5%
Negative1.6%
Written reviews136 reviews
Positive93.4%
Neutral0.0%
Negative6.6%

User reviews

Tabata Pro HIIT Interval Timer

From 18K App Store ratings

What we love

  • 🚀 Simple and effective
  • 🔒 Reliable timer
  • 👍 Easy to use interface
  • 💡 Customizable settings
  • 👍 Good for HIIT and Tabata workouts

Room to improve

  • 🐛 Freezes or crashes on newer devices
  • 🔋 High battery consumption
  • 🔒 Subscription model issues for existing users
  • 👎 Forced upgrades and inability to use previous paid version

Box Timer

From 2.9K App Store ratings

What we love

  • 🚀 Simple and straightforward
  • 🔒 No ads or subscriptions
  • 👍 Intuitive and easy to use
  • 👍 Excellent for home workouts
  • 👍 Minimalistic and focused design

Room to improve

  • 🐛 Issues with UI and timer controls on some devices
  • 🐛 Lack of sound options or countdown beeps
  • 🐛 Inability to adjust times without resetting the workout

Bugs and requests

Tabata Pro HIIT Interval Timer

Reported bugs

3 issues
  • Music playback issues
  • Timer inaccuracies or premature completion
  • Inability to restore previous purchases

Requested features

5 requests
  • Ability to name and save custom timers
  • Apple Watch integration
  • More sound/voice options
  • Total workout time display
  • Halfway point alerts during intervals

Box Timer

Reported bugs

3 issues
  • Timer not functioning properly in landscape mode
  • Review prompt interfering with timer operation
  • Compatibility issues on certain iPad models

Requested features

4 requests
  • Round count display during rest periods
  • Customizable countdown beeps or sounds
  • Ability to save and load custom timer settings
  • Apple Watch app support

In-app purchases

5 purchases

Tabata Pro HIIT Interval Timer

Subscriptions5
  • Pro+ Annual7 Days trial$9.991 Year
  • Pro 3 Months$9.993 Months
  • Pro Yearly7 Days trial$9.991 Year
Show 2 more
  • Pro 6 Months$14.996 Months
  • Pro Year7 Days trial$19.991 Year
None

Box Timer

No in-app purchases

Questions

Is Tabata Pro HIIT Interval Timer free?
Tabata Pro HIIT Interval Timer is free to download, with in-app purchases available.
Is Box Timer free?
Box Timer is free to download, with no in-app purchases.
Which has better reviews, Tabata Pro HIIT Interval Timer or Box Timer?
Tabata Pro HIIT Interval Timer and Box Timer are both rated 4.9 out of 5 on the App Store, from 18K and 2.9K ratings respectively.
Do Tabata Pro HIIT Interval Timer or Box Timer have ads?
Neither Tabata Pro HIIT Interval Timer nor Box Timer shows ads.
Which is updated more often, Tabata Pro HIIT Interval Timer or Box Timer?
Tabata Pro HIIT Interval Timer ships an update fortnightly, and Box Timer monthly. Most recently, Tabata Pro HIIT Interval Timer was updated on October 10, 2026 and Box Timer on October 11, 2026.

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