Comparison

Tabata Pro HIIT Interval Timer vs Interval Timer Pro

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Tabata Pro HIIT Interval Timer

This app is a versatile interval timer designed for high-intensity interval training (HIIT) and Tabata workouts. It features an interactive coach, customizable alerts, music control, and integration with Apple Health for progress tracking.

Highlights
  • HIIT and Tabata interval timer
  • Interactive speaking coach
  • Workout DJ music control
  • Customizable timing and alerts
  • Apple Health integration
  • Apple Watch app
Features
Read full description

Tabata Pro – The ULTIMATE HIIT Interval Timer for MAXIMIZING YOUR WORKOUT Tabata Pro is a MUST HAVE TABATA TIMER designed to elevate your fitness routine. Whether you’re into HIIT, TABATA, or any INTERVAL TRAINING, this powerful workout timer is engineered to optimize your performance and help you achieve your fitness goals faster. Used by top trainers, bodybuilders, physical education departments, and athletes worldwide, Tabata Pro is the ultimate fitness timer for HIIT, TABATA, CIRCUIT TRAINING , CrossFit, and general gym workouts. Whether you're using it for weight training, kettlebells, running, cycling, or any form of interval training, Tabata Pro is your go-to tool for improving performance. ​​MAXIMIZE YOUR FITNESS WITH TABATA AND HIIT TRAINING High-impact TABATA and HIIT training are known for their ability to deliver maximum fitness results in a short amount of time. Tabata Pro helps you stay on track with precise timing, ensuring you get the most out of every workout session. Use Tabata Pro as your dedicated Tabata timer, following the traditional Tabata method, or simply as a versatile HIIT interval timer for other types of workout training. Whether you're using your iPhone, iPad, or Apple WATCH, Tabata Pro works seamlessly across all devices. INTERACTIVE COACHING & SOUND ALERTS The built-in speaking coach in Tabata Pro guides you through every stage of your workout, including preparation, work intervals, rest periods, cool down, and recovery. Tabata Pro comes with carefully selected, high-quality alert sounds that cut through the noise of your workout music, ensuring you're always in sync with your timer. MUSIC CONTROL WITH WORKOUT DJ One of the standout features of Tabata Pro is its integration with Workout DJ, which gives you complete music control during your workout. Automatically start and change your music throughout your session, with different tracks for each interval. This feature allows you to set the right workout music for each phase of your HIIT or Tabata training. TRACK YOUR PROGRESS WITH APPLE HEALTH INTEGRATION Tabata Pro integrates with Apple Health, so you can easily track your workouts and store them in the Apple Health database. Pair it with a heart rate monitor or use the Apple Watch app to track calories burned and monitor your heart rate, giving you detailed insights into your fitness journey. KEY FEATURES OF Tabata Pro: * Premium quality **Tabata timer** for HIIT and interval training * Workout DJ for automatic music control and interval music changes * High-quality audio, visual, and voice alert system * Fully customizable timing, cycles, and Tabata intervals * Multiple quick-change Tabata timer presets * Mute sound option for silent workouts * Multitasking and split-screen support for easy use on all devices * Custom external display support for gym or group training * Apple Health integration to track workouts and stats * Apple Watch app for easy access on your wrist 4 Products in 1: * In-pocket personal audio coach with headphones * Main display for room use or on fitness equipment * External display for group training or gym sessions * Tabata timer and HIIT timer right on your wrist with the Apple Watch app General Uses: * Tabata Timer * Interval Timer * Tabata WOD Timer * HIIT Timer * Walk/Run Timer Take your fitness to the next level with Tabata Pro—the only Tabata timer and HIIT timer you need to maximize your workouts. Whether you're training for Crossfit, circuit training, or simply want a workout clock that keeps you on track, Tabata Pro is designed to help you reach your goals faster. Tabata Pro® and Workout DJ™ are trademarks of SIMPLETOUCH LLC, all rights reserved. End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Interval Timer Pro

This app helps you manage work and rest periods for various fitness activities. It offers customizable intervals, runs in the background, and allows you to play music during workouts. Save your settings and share your progress.

Highlights
  • Customizable sets and intervals
  • Background operation
  • Music playback
  • Save settings as templates
  • Post-workout sharing
Features
Read full description

We’re proud to introduce this handy little app that helps you keep track of your work and rest periods during workouts. Whether your into cycling, running, lifting weights, exercise, workout, stretching, boxing, MMA or HIT, this interval timer will prove to be an invaluable asset to you. Running foreground, background or with device locked, this reliable app allows you specify an overall time as well as program High/Low intensity interval and rest time between sets. Key Features: - Customizable sets, high/low intensity interval and rest for your own need - Retina display, iOS4 and multitasking - Continue to run even when screen is locked - Play your song or playlist during your workout - Post your workout to Facebook or Twitter - Save settings as templates Customizable Features: - Number of Sets - Countdown Time - Set Time - Low Interval time - High Interval time - Rest Time - First Interval (low or high) - Sound Volume - Timer Sounds - Auto Lock - Vibrate - Pause during Rest - Playlist - New Each Set

Screenshots

Tabata Pro HIIT Interval Timer4 screens
Interval Timer Pro4 screens

Verdict

The call

The clearest difference is price: Tabata Pro HIIT Interval Timer at Free against Interval Timer Pro's $2.99. Tabata Pro HIIT Interval Timer also leads on update cadence (fortnightly vs every 3 months) and rating (4.9 vs 4.5). Interval Timer Pro's advantage is in-app purchases (none vs 5) and chart position (#90 vs unranked). On ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Tabata Pro HIIT Interval Timer is free to download; Interval Timer Pro costs $2.99 up front. Tabata Pro HIIT Interval Timer sells 5 in-app purchases, starting at $9.99 per year. Interval Timer Pro asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Tabata Pro HIIT Interval Timer holds the better App Store score, 4.9 against 4.5. That said, the two scores are not equally well evidenced: Tabata Pro HIIT Interval Timer has 18K ratings behind it against 598, so its average is the more settled of the two. Written reviews complicate that: 64% of Tabata Pro HIIT Interval Timer's written reviews are positive against 75% of Interval Timer Pro's, so the app with the better star average is not the one people write more warmly about.

UpkeepUpdate frequency

Tabata Pro HIIT Interval Timer ships an update fortnightly, Interval Timer Pro every 3 months. Both last shipped on September 27, 2026.

Scorecard9 real differences · 2 level
Tabata Pro HIIT Interval Timer versus Interval Timer Pro: the parameters behind the verdict, then further details
ParameterTabata Pro HIIT Interval TimerInterval Timer Pro
PriceFree — better$2.99
Rating4.9 (18K ratings) — better4.5 (598 ratings)
Positive reviews64.4% of reviews75.2% of reviews — better
Number of ratings18K — better598
Update frequencyFortnightly — betterEvery 3 months
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFree — better
Best chart rank—#90 — better
DevicesiPhone, iPad, Apple WatchiPhone, iPad, iPod
Requires iOS17.015.0 — better
Further details — not scored
Size34 MB25 MB
Age rating4+4+
DeveloperSIMPLETOUCH LLCBeesoft Apps

Customer experience

Tabata Pro HIIT Interval Timer

All ratings17,648 ratings
Positive97.3%
Neutral1.1%
Negative1.6%
Written reviews481 reviews
Positive64.4%
Neutral6.0%
Negative29.5%

Interval Timer Pro

All ratings598 ratings
Positive88.0%
Neutral4.0%
Negative8.0%
Written reviews492 reviews
Positive75.2%
Neutral7.7%
Negative17.1%

User reviews

Tabata Pro HIIT Interval Timer

From 18K App Store ratings

What we love

  • 🚀 Simple and effective
  • 🔒 Reliable timer
  • 👍 Easy to use interface
  • 💡 Customizable settings
  • 👍 Good for HIIT and Tabata workouts

Room to improve

  • 🐛 Freezes or crashes on newer devices
  • 🔋 High battery consumption
  • 🔒 Subscription model issues for existing users
  • 👎 Forced upgrades and inability to use previous paid version

Interval Timer Pro

From 598 App Store ratings

What we love

  • 💪 Excellent for interval training
  • 🎨 Customizable workouts
  • 🎶 Integrates with music
  • ⏱️ Reliable timer
  • 📊 Tracks workout history

Room to improve

  • 🐛 Bugs with screen orientation and audio
  • 🔄 No ability to reorder intervals
  • 📤 No workout sharing or syncing
  • 🔒 Lack of customization options
  • 💰 Paid version offers limited additional features

Bugs and requests

Tabata Pro HIIT Interval Timer

Reported bugs

3 issues
  • Music playback issues
  • Timer inaccuracies or premature completion
  • Inability to restore previous purchases

Requested features

5 requests
  • Ability to name and save custom timers
  • Apple Watch integration
  • More sound/voice options
  • Total workout time display
  • Halfway point alerts during intervals

Interval Timer Pro

Reported bugs

3 issues
  • App freezes when adjusting number of sets
  • Timer stops working when switching apps
  • Paid version doesn't import free version workouts

Requested features

5 requests
  • Apple Watch integration
  • Countdown timer before interval ends
  • Ability to import/export workout routines
  • More sound effect options
  • Ability to see upcoming interval

In-app purchases

5 purchases

Tabata Pro HIIT Interval Timer

Subscriptions5
  • Pro+ Annual7 Days trial$9.991 Year
  • Pro 3 Months$9.993 Months
  • Pro Yearly7 Days trial$9.991 Year
Show 2 more
  • Pro 6 Months$14.996 Months
  • Pro Year7 Days trial$19.991 Year
None

Interval Timer Pro

No in-app purchases

Questions

Is Tabata Pro HIIT Interval Timer free?
Tabata Pro HIIT Interval Timer is free to download, with in-app purchases available.
Is Interval Timer Pro free?
Interval Timer Pro costs $2.99, with no in-app purchases.
Which has better reviews, Tabata Pro HIIT Interval Timer or Interval Timer Pro?
Tabata Pro HIIT Interval Timer is rated higher. Tabata Pro HIIT Interval Timer averages 4.9 out of 5 from 18K ratings, while Interval Timer Pro averages 4.5 from 598 ratings.
Do Tabata Pro HIIT Interval Timer or Interval Timer Pro have ads?
Neither Tabata Pro HIIT Interval Timer nor Interval Timer Pro shows ads.
Which is updated more often, Tabata Pro HIIT Interval Timer or Interval Timer Pro?
Tabata Pro HIIT Interval Timer ships an update fortnightly, and Interval Timer Pro every 3 months. Most recently, Tabata Pro HIIT Interval Timer was updated on September 27, 2026 and Interval Timer Pro on September 27, 2026.

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