Comparison

Tabata Pro HIIT Interval Timer vs Totally Tabata Timer Protocol

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Tabata Pro HIIT Interval Timer

This app is a versatile interval timer designed for high-intensity interval training (HIIT) and Tabata workouts. It features an interactive coach, customizable alerts, music control, and integration with Apple Health for progress tracking.

Highlights
  • HIIT and Tabata interval timer
  • Interactive speaking coach
  • Workout DJ music control
  • Customizable timing and alerts
  • Apple Health integration
  • Apple Watch app
Features
Read full description

Tabata Pro – The ULTIMATE HIIT Interval Timer for MAXIMIZING YOUR WORKOUT Tabata Pro is a MUST HAVE TABATA TIMER designed to elevate your fitness routine. Whether you’re into HIIT, TABATA, or any INTERVAL TRAINING, this powerful workout timer is engineered to optimize your performance and help you achieve your fitness goals faster. Used by top trainers, bodybuilders, physical education departments, and athletes worldwide, Tabata Pro is the ultimate fitness timer for HIIT, TABATA, CIRCUIT TRAINING , CrossFit, and general gym workouts. Whether you're using it for weight training, kettlebells, running, cycling, or any form of interval training, Tabata Pro is your go-to tool for improving performance. ​​MAXIMIZE YOUR FITNESS WITH TABATA AND HIIT TRAINING High-impact TABATA and HIIT training are known for their ability to deliver maximum fitness results in a short amount of time. Tabata Pro helps you stay on track with precise timing, ensuring you get the most out of every workout session. Use Tabata Pro as your dedicated Tabata timer, following the traditional Tabata method, or simply as a versatile HIIT interval timer for other types of workout training. Whether you're using your iPhone, iPad, or Apple WATCH, Tabata Pro works seamlessly across all devices. INTERACTIVE COACHING & SOUND ALERTS The built-in speaking coach in Tabata Pro guides you through every stage of your workout, including preparation, work intervals, rest periods, cool down, and recovery. Tabata Pro comes with carefully selected, high-quality alert sounds that cut through the noise of your workout music, ensuring you're always in sync with your timer. MUSIC CONTROL WITH WORKOUT DJ One of the standout features of Tabata Pro is its integration with Workout DJ, which gives you complete music control during your workout. Automatically start and change your music throughout your session, with different tracks for each interval. This feature allows you to set the right workout music for each phase of your HIIT or Tabata training. TRACK YOUR PROGRESS WITH APPLE HEALTH INTEGRATION Tabata Pro integrates with Apple Health, so you can easily track your workouts and store them in the Apple Health database. Pair it with a heart rate monitor or use the Apple Watch app to track calories burned and monitor your heart rate, giving you detailed insights into your fitness journey. KEY FEATURES OF Tabata Pro: * Premium quality **Tabata timer** for HIIT and interval training * Workout DJ for automatic music control and interval music changes * High-quality audio, visual, and voice alert system * Fully customizable timing, cycles, and Tabata intervals * Multiple quick-change Tabata timer presets * Mute sound option for silent workouts * Multitasking and split-screen support for easy use on all devices * Custom external display support for gym or group training * Apple Health integration to track workouts and stats * Apple Watch app for easy access on your wrist 4 Products in 1: * In-pocket personal audio coach with headphones * Main display for room use or on fitness equipment * External display for group training or gym sessions * Tabata timer and HIIT timer right on your wrist with the Apple Watch app General Uses: * Tabata Timer * Interval Timer * Tabata WOD Timer * HIIT Timer * Walk/Run Timer Take your fitness to the next level with Tabata Pro—the only Tabata timer and HIIT timer you need to maximize your workouts. Whether you're training for Crossfit, circuit training, or simply want a workout clock that keeps you on track, Tabata Pro is designed to help you reach your goals faster. Tabata Pro® and Workout DJ™ are trademarks of SIMPLETOUCH LLC, all rights reserved. End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Totally Tabata Timer Protocol

This app provides a highly customizable timer for Tabata and HIIT workouts. It offers built-in workouts, a flexible workout builder, and background operation with sound cues. Track progress with a workout log and integrate with the Health app.

Highlights
  • Customizable intervals
  • Workout builder
  • Built-in curated workouts
  • Background operation
  • Workout log
  • Siri Shortcuts
  • Music integration
Features
Read full description

The best Tabata timer app for IOS just got even better! Downloaded by hundreds of thousands of awesome people just like you, Totally Tabata is the workout companion you’ve been looking for.  ** Now with Siri Shortcuts on iOS 12** Before we tell you more, have a look at what people are saying: "I've used other tabata apps in the past but this is the first one I have ever written a review for because I love it so much! " "Simple, customizeable , does exactly what it promised. Highly recommend this app." "I've been searching for a timer this flexible. It has features which can rarely be seen in other tabata timers. Best ever yet! Highly recommended." "This app is perfect in it's simplicity. Everything you need for a HIIT countdown timer with just the right amount of bells and whistles." You love Tabata because it’s a quick workout style that you can easily fit into your daily routine. We agree, and would hate to see you squandering your valuable time screwing around with a lame, hard to use timer app. That’s why we built a Tabata timer so easy to use, even your technology-challenged family member of choice would adore it. Download and get started in seconds with built-in curated workouts. Go deeper with the flexibility of the best workout builder on the app store, adding your own custom intervals, rests, warm-up/cool-down,  caloric burn, and music selection. Speaking of music, have it your way with tunes from your own music library or use music from other apps, Totally Tabata runs in the background so you can continue your routine even while using other apps or putting your device to sleep. Subtle sound queues and text-to-speech interval  announcements will guide you through each workout. And of course, we know how important it is for you to make progress towards your fitness goals, so we’ve added a workout log as well as easy integration with the iOS health app. Totally Tabata - Your workouts, your way.

Screenshots

Tabata Pro HIIT Interval Timer4 screens
Totally Tabata Timer Protocol4 screens

Verdict

The call

The clearest difference is ads: Tabata Pro HIIT Interval Timer at none against Totally Tabata Timer Protocol's shown. Tabata Pro HIIT Interval Timer also leads on update cadence (fortnightly vs every 3 months) and rating (4.9 vs 4.6). Totally Tabata Timer Protocol's advantage is review sentiment (83% vs 64%) and iOS requirement (12.0 vs 17.0). On price, in-app purchases, monetization model and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Tabata Pro HIIT Interval Timer sells 5 in-app purchases, starting at $9.99 per year and Totally Tabata Timer Protocol sells 5 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Tabata Pro HIIT Interval Timer holds the better App Store score, 4.9 against 4.6. That said, the two scores are not equally well evidenced: Tabata Pro HIIT Interval Timer has 18K ratings behind it against 642, so its average is the more settled of the two. Written reviews complicate that: 64% of Tabata Pro HIIT Interval Timer's written reviews are positive against 83% of Totally Tabata Timer Protocol's, so the app with the better star average is not the one people write more warmly about.

UpkeepUpdate frequency

Tabata Pro HIIT Interval Timer ships an update fortnightly, Totally Tabata Timer Protocol every 3 months. The most recent releases landed on October 1, 2026 and September 29, 2026 respectively.

Scorecard6 real differences · 4 level
Tabata Pro HIIT Interval Timer versus Totally Tabata Timer Protocol: the parameters behind the verdict, then further details
ParameterTabata Pro HIIT Interval TimerTotally Tabata Timer Protocol
PriceFreeFree
Rating4.9 (18K ratings) — better4.6 (642 ratings)
Positive reviews64.4% of reviews83.4% of reviews — better
Number of ratings18K — better642
Update frequencyFortnightly — betterEvery 3 months
AdsNo — betterYes
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, Apple WatchiPhone, iPad, iPod, Apple Watch — better
Requires iOS17.012.0 — better
Further details — not scored
Size34 MB35 MB
Age rating4++4
DeveloperSIMPLETOUCH LLCVelocity Raptor Incorporated

Customer experience

Tabata Pro HIIT Interval Timer

All ratings17,648 ratings
Positive97.3%
Neutral1.1%
Negative1.6%
Written reviews481 reviews
Positive64.4%
Neutral6.0%
Negative29.5%

Totally Tabata Timer Protocol

All ratings642 ratings
Positive91.6%
Neutral5.0%
Negative3.4%
Written reviews175 reviews
Positive83.4%
Neutral5.7%
Negative10.9%

User reviews

Tabata Pro HIIT Interval Timer

From 18K App Store ratings

What we love

  • 🚀 Simple and effective
  • 🔒 Reliable timer
  • 👍 Easy to use interface
  • 💡 Customizable settings
  • 👍 Good for HIIT and Tabata workouts

Room to improve

  • 🐛 Freezes or crashes on newer devices
  • 🔋 High battery consumption
  • 🔒 Subscription model issues for existing users
  • 👎 Forced upgrades and inability to use previous paid version

Totally Tabata Timer Protocol

From 642 App Store ratings

What we love

  • 👍 Clean and easy to use
  • 🚀 Simple and efficient
  • 💡 Customizable workouts
  • 🎵 Integrates with own music
  • ⏱️ Great timer functionality

Room to improve

  • 🐛 Buggy interface
  • 🔇 Low volume/audio issues
  • 💰 Expensive pro version
  • 🤔 Confusing to set up
  • 🔍 Limited customization

Bugs and requests

Tabata Pro HIIT Interval Timer

Reported bugs

3 issues
  • Music playback issues
  • Timer inaccuracies or premature completion
  • Inability to restore previous purchases

Requested features

5 requests
  • Ability to name and save custom timers
  • Apple Watch integration
  • More sound/voice options
  • Total workout time display
  • Halfway point alerts during intervals

Totally Tabata Timer Protocol

Reported bugs

4 issues
  • Crashes when creating workouts
  • Music playback issues
  • Time scrolls cut off
  • Inability to save music selections

Requested features

5 requests
  • Pause before starting
  • Sync with Apple Health
  • More preset workouts
  • Better music integration
  • Apple Watch compatibility

In-app purchases

5 purchases

Tabata Pro HIIT Interval Timer

Subscriptions5
  • Pro+ Annual7 Days trial$9.991 Year
  • Pro 3 Months$9.993 Months
  • Pro Yearly7 Days trial$9.991 Year
Show 2 more
  • Pro 6 Months$14.996 Months
  • Pro Year7 Days trial$19.991 Year
5 purchases

Totally Tabata Timer Protocol

One-time5
  • The 7-Minute Workout$0.99
  • Dr. Oz Quick Workouts$0.99
  • Premium Upgrade$1.99
Show 2 more
  • Mega Pack$3.99
  • Totally Tabata Pro$4.99

Questions

Is Tabata Pro HIIT Interval Timer free?
Tabata Pro HIIT Interval Timer is free to download, with in-app purchases available.
Is Totally Tabata Timer Protocol free?
Totally Tabata Timer Protocol is free to download, with in-app purchases available.
Which has better reviews, Tabata Pro HIIT Interval Timer or Totally Tabata Timer Protocol?
Tabata Pro HIIT Interval Timer is rated higher. Tabata Pro HIIT Interval Timer averages 4.9 out of 5 from 18K ratings, while Totally Tabata Timer Protocol averages 4.6 from 642 ratings.
Do Tabata Pro HIIT Interval Timer or Totally Tabata Timer Protocol have ads?
Totally Tabata Timer Protocol shows ads; Tabata Pro HIIT Interval Timer does not.
Which is updated more often, Tabata Pro HIIT Interval Timer or Totally Tabata Timer Protocol?
Tabata Pro HIIT Interval Timer ships an update fortnightly, and Totally Tabata Timer Protocol every 3 months. Most recently, Tabata Pro HIIT Interval Timer was updated on October 1, 2026 and Totally Tabata Timer Protocol on September 29, 2026.

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