Interval Timer Tabata Workout vs Warudo

Get fit with science-backed interval training—no gym required. Intensity makes interval training simple and effective. Whether you're walking around the block, running your first 5K, cycling to work, or doing bodyweight exercises at home, we'll guide you through proven workouts that get results in less time. Choose from 40+ ready-to-go workouts or create your own. Just press start and let the app coach you with voice cues, countdown beeps, and visual feedback. WHAT YOU GET: • 40+ Ready-to-Go Workouts – From beginner-friendly walks to advanced HIIT, running, cycling, rowing, and strength training • Voice Coaching – Real-time announcements guide you through every interval in 22 languages • Apple Watch Support – Full app on your wrist with heart rate tracking and haptic feedback • Apple Health Integration – Automatically records calories, distance, steps, and heart rate • Live Activity Widget – See your workout progress on your lock screen • Create Custom Workouts – Build unlimited interval sequences that match your fitness level • Workout History – Track every session with detailed metrics • Smart Audio – Countdown beeps and cues that automatically lower your music • Background Mode – Keep your screen off while the workout runs • Cloud Sync – Your workouts and settings stay in sync across all your devices • Export to Apple Workouts – One-tap transfer to Apple's native Workout app WORKOUTS FOR EVERYONE: Beginners: Start with gentle intervals like Couch-Lite or Japanese Interval Walking Runners: Build speed with Yasso 800s, 10-20-30, or Norwegian 4×4 Cyclists: Boost power with Seiler 4×8 or Little 60/75 HIIT Fans: Crush Tabata, Scientific 7-Minute, or Sprint 8 Anywhere Training: Rowing, boxing rounds, stair climbs, jump rope, and more Every workout is based on exercise science research. No guesswork—just proven protocols that deliver results. Download Intensity and discover how effective your workouts can be. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula Privacy Policy: https://velocityraptor.co/app-privacy

Warudo is an IOS Exclusive timer app which lets you create Tabata, Boxing or any type of timer and play it with your favorite playlist. You can add custom sets, exercises and even steps which are the parts of the exercises. Exercises can change the playing music automatically. Warudo supports Health App and can save your workouts and burned calories to Health App. Calories burned can be modified before saved to Apple Health, if you are using any external calculation or device for calorie calculations. You need to save activity type of your routines for this features. Warudo does not contain any ads. BEFORE YOU DOWNLOAD: Music playing features not available on Apple Watch. Non paying users cannot play timer routines which is longer than 15 minutes, and cannot add notes to routine activity. Also loop feature only available for paying users. You can unlock these features by one time purchase. Features - Highly Customizable - Ability to create very complex workouts, when compared to the other timer apps. - Templates for boxing, tabata and countdown routines. - Can play playlists from Apple Music. - Supports iOS 13 Dark Mode. - Can save workouts and calorie calculations to Health App. - Keeps history for played routines. - Exercises can change current song to preferred song. For example you can set your low intensity training to play slow music and high intensity training to play fast music. - Can play sounds periodically. - Exercises and sets can have ending warnings. - Supports landscape and portrait modes. - Forward and back buttons exist for sets, exercises and steps. - Every routine can have different background or text color. - When warudo is in background it can still read step names and play sounds, even in locked screen. You need to enable background mode from settings for this feature. - Background or text color can be changed for every step. - Can speak step names with text to speech. Also play sounds like beeps and bells. - Can speak in all languages which is exists on the IOS text to speech. - Speech speed can be different for every step. - You can send and receive routines with AirDrop, files app, mail apps, messaging apps or any app that supports transfer data. - You can copy routines, sets, exercises or steps by swiping them to left. Icons by Icons8