Positive Pregnancy with AJ vs Contraction Timer ＆ Tracker

Expecting mothers can often feel anxious, stressed, and low in energy – use this guided meditation as a tool to overcome pregnancy anxiety and become deeply relaxed. Listen at any time to focus on a positive and successful pregnancy and use the positive suggestions to quickly reduce the stresses and strains that many mothers-to-be experience. The relaxation techniques, visualizations and positive affirmations ensure you have a more comfortable, natural, and enjoyable pregnancy. The benefits for expecting mums include: • Boosting your energy. • Focussing on your wellbeing. • Improving your sleeping patterns. • Reducing physical discomfort. • Building a connection with your baby. Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more. Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years. His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc. Key features: • Short meditations you can do anywhere: at work, commuting, at home, walking. • Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity. • Mindfulness stories and talks to help you build better, healthy habits. Meditations to help you feel inspired and find motivated to eat well, workout and stay healthy both in body and mind. Relaxation techniques and tools to help you sleep better every night, to wake feeling energised and refreshed. Breathing exercises and calming meditations for anxiety, panic attacks and stress relief. Meditation sessions to stop anxiety in its tracks and release stress. How do I get more? Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night. Think of Andrew as your personal mindfulness coach, always there to help when you need him most. Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.

A reliable companion for every moment of labor. Designed with care for expecting mothers and birth partners, Contraction Timer ＆ Tracker helps you track contractions effortlessly — so you can focus on staying calm and present. With just one tap, the app starts timing your contraction. Tap again to stop. That’s it — we take care of all the calculations for you: duration, intervals, frequency, and trends over time. No stress, no math — just peace of mind when you need it most. Everything you need in one place: • Apple Watch companion app • One-button start/stop for timing each contraction • Automatic calculation of duration, intervals, and frequency • Clear visual history of all contractions on one screen • Color-coded intensity indicators to see how things are progressing • Easy slider to record how strong each contraction feels • Add personal notes to any contraction for later reflection • Full-screen mode for easier use during labor • Edit or delete any contraction as needed • Saves your data even if you close or switch apps • A complete hospital bag checklist for both mom and baby • A helpful list of pain-relieving exercises, with instructions, to support you through contractions • Graphs and averages to help you identify patterns and decide when it’s time to go to the hospital or birthing center • Dark mode --------- Contraction Timer ＆ Tracker Premium offers a subscription option: $19.99 per year. You can try free trial with all features available. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your Contraction Timer ＆ Tracker subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period on the $1.99/week basis. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. By using Contraction Timer - Time labor, you are agreeing to our Privacy Policy and Terms of Use: Privacy Policy: https://goingmerry.xyz/privacy-policy/ Terms of Use: https://goingmerry.xyz/terms-conditions/