dietSNAPS vs KBStronger Kettlebell Method

dietSNAPS is not your average diet & food tracker. We don’t count calories. We don’t weigh our portions. We do something very different: we STOP and LOOK and take a picture of every bite BEFORE we eat it. Believe it or not, there have been studies that have found that the act of taking a picture before you take a bite is more effective than simply keeping a written journal.*  Already following a particular plan? dietSNAPS works with every program: from Paleo and Keto to DASH and 5:2, from Weight Watchers to Jenny Craig, to simply just eating clean, dietSNAPS works with you and the way you eat.  We hear everyday from the dietSNAPS community about how easy it is to use and how thrilled they are that they can FINALLY stick to keeping a journal. We look forward to hearing from you too.  DESCRIPTION:  • The easiest way to track your diet on the iPhone  • Use your camera to visually keep track of what you eat, drink, your exercise and more  • Email your dietSNAPS log to your nutritionist, personal trainer, doctor or diet buddy  • Export your log via .CSV and view your log (no photos) in Excel or other spreadsheet software  • Create PDF reports of your log USE dietSNAPS TO:  • Track your diet to help you lose weight  • Share your dietSNAPS photos on Facebook and Twitter  • Track your exercise • Keep track of food allergies and intolerances  • Monitor your IBS symptoms  • Keep a photographic journal of your culinary adventures ~ Bon Appétit! • Use the journal function to write how your day was, how you were feeling and how your diet was impacted  USER REVIEWS:  “This is the first diet tracker that I’ve been able to stick with for more than a few days!” by lillith99 (5 Stars) “I’m using it to keep track of my blood sugars and my food intake. Works great!” by Ktgirl4him (4 Stars) “Simple, fun, easy! Just what I was looking for…Taking pics of the food I eat daily is so much easier to keep track without the hassle! THANK YOU!!!” By Jmmall (5 Stars) “Well done and reliable app. This is a great and simple app that does exactly what I need it to do and nothing more. Really awesome…Sometimes simple and reliable is the best – and this is one of those. A fave!” By Agdamella (5 Stars) -- For more information, please visit us online at www.dietSNAPS.com.  To fan us on facebook, please visit us at www.facebook.com/dietSNAPS *If you’d like to read more, visit http://bit.ly/a2sK4H or http://nyti.ms/9IIX3t

KBStronger is more than fitness—it’s your comeback story. Train with purpose, precision, and power using kettlebell workouts built for those who want real results, confidence, and lasting strength. Led by Coach Jodi Barrett—kettlebell expert, mindset coach, educator, and author of I Don’t Do Vanilla—KBStronger gives you the tools to move better, think stronger, and stay consistent, no matter your age or fitness level. Whether you’re brand new to kettlebells or ready to master advanced flows, KBStronger meets you where you are—and helps you grow. Key Features: On-Demand & Live Kettlebell Workouts: Access a variety of workouts anytime, anywhere. Beginner Bodyweight to Advanced Kettlebell Training: Work your way from foundational movements to advanced flows. 12-Week Start Strong Program (Bodyweight to Kettlebells), with the 12-Week Calm Strength Workbook included to support both physical and mental transformation. Core & Strength-Specific Sessions: Target key areas for strength and core development. Custom Workout Calendars & Goal Tracking: Stay on track and measure your progress with personalized schedules and milestones. Mobility, Recovery & Conditioning Sessions: Incorporate flexibility and recovery into your routine. Community Chat & Group Challenges: Stay motivated and engaged with the support of like-minded members. Mindset Coaching & Daily Challenges: Build mental resilience and positive habits to enhance your training journey. Sync to Apple Watch & Other Health Apps: Track your heart rate, calories burned, and more in real-time. Food & Hydration Tracker: Manage your nutrition and hydration to complement your workouts. Personalized Coaching & Support: 1-on-1 Coaching: Receive personalized guidance from Jodi Barrett or certified KBStronger coaches to enhance your training. Eat Clean Guide: Access meal plans, recipes, and nutrition tips to support your fitness goals. Progress Badges & Milestones: Celebrate your achievements and track your growth with visual badges. Community Challenges: Participate in group challenges to stay connected, motivated, and on track. Testimonial: “I’ve lost weight, gained muscle, and am down 4 pant sizes! And while all the above is incredible, it’s actually the mental game that I’m even more thankful for!” — Ashley AB., CAD (12-week program client, now an annual subscriber) Final Call to Action (CTA): Download KBStronger today and start your transformation journey. To access all features and content, you can subscribe on a monthly or yearly subscription directly inside the app! Note on Apple Health: The app integrates with Apple Health to show your daily activity (distance, steps, active energy, and flights) to help you better achieve your goals. The app also uses Apple Health to track energy burned and heart rate during a workout session, if using an Apple Watch. Workout metrics are shared with the coach to better design your training program. DISCLAIMER: Users should consult with a physician before using this app and making any medical decisions.