Seconds Pro Interval Timer vs Group Fit Trainer

Seconds Pro is an interval timer for HIIT, Tabata, EMOM, circuits and any workout built from timed intervals. It calls each interval out loud, keeps running with the screen off, and runs on iPhone, iPad and Apple Watch. Apple has featured it, and Joe Wicks, The Body Coach, has said it is the fitness app he uses more than any other. BUILD ANY WORKOUT - Start from a HIIT, Tabata or circuit template, or build a timer from scratch with sets, rounds and intervals of different lengths. - Chain timers into one compound timer, so a warm-up flows into the main set and then a cool-down. - Color-code every interval so you know what is coming before the beep. - Share a timer with a friend in one tap. HEAR IT, DON'T WATCH IT - Voice cues call out each interval by name and warn you before the next one starts. - Beeps and bells are there too if you would rather not be talked at. - Play your own music, per timer or per interval. Cues duck the music and it comes back up when they are done. - The timer keeps going in the background while you use other apps or the screen sleeps. ON THE GYM FLOOR - A full-screen, color-coded display you can read from across the room, in portrait or landscape. On iPad it uses the whole screen. - A lock button stops a stray tap from pausing your set. APPLE WATCH - Seconds Pro runs on the watch by itself, so the phone can stay in the locker. Timers you build on the phone sync to the wrist, and Quick Intervals builds a basic circuit on the watch itself. MORE TIMERS - A stopwatch that marks your best and worst laps. - A countdown timer with five preset durations (three on Apple Watch). APPLE HEALTH - Save workouts and mindful sessions to Health. With a heart rate monitor connected, Seconds Pro reads your body measurements and year of birth from Health to estimate calories burned. PAID ONCE, NOTHING TO UNLOCK - Seconds Pro is paid for up front. Every feature is included and every timer you make can be run as many times as you like. SECONDS AND SECONDS PRO - Seconds is the free version of this app. It has the same features, but each timer locks after one run until a single in-app purchase unlocks it. The two are separate products and a purchase in one does not carry over to the other. If you bought Seconds Pro, download Seconds Pro. If you bought the unlock in Seconds, download Seconds and use Restore Purchases.

Run your entire personal training business in one place. Group Fit handles your bookings, scheduling, payments, and messaging so you can focus on coaching. Now accepting trainers across the USA and Canada. Bring your existing clients, or get discovered by new ones. Either way, the admin is on us. LESS ADMIN, MORE COACHING • Stop chasing payments: clients pay in-app, with weekly payouts • Stop the back-and-forth: customers can only book the days and times you open • No more conflicts: approve bookings, reschedule, and see your whole month in one calendar SET YOUR RATES, GET PAID WEEKLY • Set your own price per specialization • Weekly payouts, every cent itemized • Transparent commission, every transaction logged • Earnings trends by activity, customer, and time A PROFILE THAT SELLS YOU • Showcase certifications, insurance status, experience, and specializations • Add your bio and photos • Reviews from real sessions build your reputation • One link clients can use to choose you with confidence YOU CONTROL YOUR AVAILABILITY • Set the days and time ranges you're open, customers can only book within them • Define each location with a travel radius and a buffer between sessions • Offer in-home, studio, and virtual, across different cities on different days • No back-and-forth: customers pick from the times you've made available COACH BEYOND THE SESSION • Build reusable workout and nutrition plan templates • Weekly split builder: Push/Pull/Legs or custom, with sets, reps, weight ranges, and cardio • Progressive-overload suggestions bump targets in one click • Set calorie and macro targets, clients log by food search or barcode • Assign plans to any client you've trained, no roster to import • Client overview: see who's active and who needs a nudge, with per-client charts, goals, and a branded progress PDF • Log a session on a client's behalf RUN THE SESSION • See every request with activity, time, customer, and PAR-Q in one view • Customer health questionnaire (PAR-Q) linked from each request • Session details: meeting link, price, commission, and session code • Reschedule cleanly, customer notified instantly GET DISCOVERED Beyond your own clients, you're visible to customers already searching for trainers by activity and city across the USA and Canada. No marketing spend required. Get set up in 6 guided steps and go live faster than you think. Download Group Fit for Trainers and take back your time.