Seconds Pro Interval Timer vs Lagree on Demand

Seconds Pro is an interval timer for HIIT, Tabata, EMOM, circuits and any workout built from timed intervals. It calls each interval out loud, keeps running with the screen off, and runs on iPhone, iPad and Apple Watch. Apple has featured it, and Joe Wicks, The Body Coach, has said it is the fitness app he uses more than any other. BUILD ANY WORKOUT - Start from a HIIT, Tabata or circuit template, or build a timer from scratch with sets, rounds and intervals of different lengths. - Chain timers into one compound timer, so a warm-up flows into the main set and then a cool-down. - Color-code every interval so you know what is coming before the beep. - Share a timer with a friend in one tap. HEAR IT, DON'T WATCH IT - Voice cues call out each interval by name and warn you before the next one starts. - Beeps and bells are there too if you would rather not be talked at. - Play your own music, per timer or per interval. Cues duck the music and it comes back up when they are done. - The timer keeps going in the background while you use other apps or the screen sleeps. ON THE GYM FLOOR - A full-screen, color-coded display you can read from across the room, in portrait or landscape. On iPad it uses the whole screen. - A lock button stops a stray tap from pausing your set. APPLE WATCH - Seconds Pro runs on the watch by itself, so the phone can stay in the locker. Timers you build on the phone sync to the wrist, and Quick Intervals builds a basic circuit on the watch itself. MORE TIMERS - A stopwatch that marks your best and worst laps. - A countdown timer with five preset durations (three on Apple Watch). APPLE HEALTH - Save workouts and mindful sessions to Health. With a heart rate monitor connected, Seconds Pro reads your body measurements and year of birth from Health to estimate calories burned. PAID ONCE, NOTHING TO UNLOCK - Seconds Pro is paid for up front. Every feature is included and every timer you make can be run as many times as you like. SECONDS AND SECONDS PRO - Seconds is the free version of this app. It has the same features, but each timer locks after one run until a single in-app purchase unlocks it. The two are separate products and a purchase in one does not carry over to the other. If you bought Seconds Pro, download Seconds Pro. If you bought the unlock in Seconds, download Seconds and use Restore Purchases.

Welcome to LagreeOD – the ONLY official on-demand app dedicated to the Lagree Fitness method, designed to bring the studio experience directly to you. Whether you are a beginner exploring Lagree for the first time or an advanced practitioner looking to push your limits, LagreeOD provides everything you need to transform your workouts. What is Lagree Fitness? Lagree Fitness is a low-impact, high-intensity, full-body workout method created by Sebastien Lagree. It combines the principles of strength training, cardio, endurance, balance, and flexibility into one efficient workout. Unlike traditional workouts that may be high-impact or focus on just one area, Lagree is performed on specially designed equipment, which includes the following: Micro (microformer), Mini, Mini Pro (Miniformer), Mega Pro (Megaformer). This allows for slow, controlled movements that keep muscles under constant tension — leading to quick, effective results without putting stress on your joints. What you’ll get with the LagreeOD app: • On-demand classes – Stream a wide range of Lagree workouts anytime, anywhere, all guided by certified Lagree instructors. • Comprehensive exercise library – Explore detailed breakdowns of every Lagree exercise with video demonstrations to ensure proper form and maximize results. • Structured courses – Progress step by step with carefully designed courses that help you learn, improve, and master Lagree at your own pace. • Ask Sebastien Lagree – Connect directly with the creator of the Lagree Method through in-app messaging, ask questions, and get insights straight from the source. • Watch Later – Save any class, exercise, or course to your personal list so you never miss a workout. • Watch History – Quickly pick up where you left off or revisit your favorite sessions with your full viewing history. • Playlists – Create custom playlists of classes and exercises to match your routine, mood, or weekly training plan. Benefits of training with the LagreeOD app: • Train anytime, anywhere with instant access to hundreds of classes. • Build long, lean muscles while protecting your joints with Lagree’s low-impact method. • Stay motivated and consistent with new workouts and courses added regularly. • Perfect for home workouts, travel routines, or supplementing studio training. Download the LagreeOD app now and take the Lagree method anywhere you go.