Stop Drinking with AJ vs AftrCusp

Are you finding that one drink is turning into a few or too many? Are you finding that you are using alcohol to relax? 
Stop Drinking is designed to help listeners relax and overcome the emotional and physical cravings for alcohol. Drinking can quickly turn into a habit that many people find hard to break. These habits soon become an accepted part of your life and many people hold themselves back with the thoughts they can't stop. This relaxing, positive, motivational app will give you the tools to: • Stop drinking altogether or regain control and cut down. • Break those negative habits that lead to reaching for a drink. • Build positive resources to achieve your goals, and so lead a happier, healthier, more fulfilling life. • Change your thinking and access the incredible power of your unconscious mind. • Easily break unwanted habits. • Regain control of your clarity of thought, well-being, money, health and much more. Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more. Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years. His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc. Key features: • Short meditations you can do anywhere: at work, commuting, at home, walking. • Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity. • Mindfulness stories and talks to help you build better, healthy habits. Meditations to help you feel inspired and find motivated to eat well, workout and stay healthy both in body and mind. Relaxation techniques and tools to help you sleep better every night, to wake feeling energised and refreshed. Breathing exercises and calming meditations for anxiety, panic attacks and stress relief. Meditation sessions to stop anxiety in its tracks and release stress. How do I get more? Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night. Think of Andrew as your personal mindfulness coach, always there to help when you need him most. Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.

Aftr:Cusp is a HIPAA-compliant post-operative care companion built with dentists, for patients recovering from oral surgery and dental procedures. WHAT YOU GET • Medication reminders — never miss a dose with timed notifications • Personalized post-op care — instructions tailored to your specific procedure (root canal, extraction, apicoectomy, orthodontic care, and more) • Symptom logging — track pain, swelling, bleeding, and other concerns. Attach photos so your dental team can see what's going on • Appointment requests — pick your preferred dates and times directly with your dental office • Emergency triage — clear guidance for urgent symptoms with one-tap access to your office or 911 • Adherence tracking — see your weekly medication progress at a glance DESIGNED FOR REAL POST-OP RECOVERY Every clinical instruction is reviewed by licensed dentists. Care guidance adapts to your specific procedure — what you see after a root canal differs from what you see after wisdom tooth extraction or orthodontic care. FOR DENTAL OFFICES Practices using Aftr:Cusp can monitor patient recovery in real time, respond to symptom reports, and reduce no-show appointments. Contact your dentist to see if they offer Aftr:Cusp. PRIVACY & SECURITY • HIPAA-compliant data handling • End-to-end encryption for clinical photos • Account deletion available in-app (Settings → Account) • Detailed Privacy Policy: https://app.aftrcusp.com/#privacy NOT A SUBSTITUTE FOR PROFESSIONAL CARE Aftr:Cusp does not provide medical diagnosis or treatment. Always call your dental office for clinical concerns. In a medical emergency, call 911 or your local emergency number. QUESTIONS? Email support@aftrcusp.com