PlainZen vs Transformers Rescue Bots

A simple, easy to understand, tutorial of Zen and how to use it in your life. Written in plain language, this hopefully dispels the reputation of Zen as being 'mysterious', 'mystical', 'deep', 'hard to get' because of the difficulty in explaining its practice. Zen is actually very practical and simple if what is explained is what it's for and how to practice it. Other teaching books tend to get bogged down in Zen history, Zen terms and rituals. This tutorial tries to put those things aside first and concentrate on the essence of Zen: how it works, why it works, and how it makes our life better. Not a religion nor a cult nor a philosophy, Zen is a healthy mental attitude that can help anyone of any religious background or philosophy. Remembers your place in the book. Tap on 'Bookmarks' icon to jump to your personal bookmarks. Tap on 'Contents' icon to jump to the different topics: CONTENTS Learning Zen is no big deal How our mind works Realization#1: Thoughts and the thinker are no big deal Meditation/Practice#1:Do an activity... Realization#2: You and perfection The Self Reality: only one self The outside world: The world is out there Reality: no separation Freedom from fear: Two kinds: regular and premium Source of fear What's there to lose? Meaning: Life is a river Outside looking in Getting back in the flow Zen practice: Meditation: calm you down Koans: shake you up Enlightenment vs guilt: aha! Conclusion: Zen is yoga for the mind Meditation/Practice #2: Severing duality Meditation/Practice#3: When waking or before sleeping Q&A Is thinking or thought bad? So how is Zen different from thinking? How do I get that 'insight' or 'enlightenment' and how do I retain it? How are people related, connected? Is it okay to follow a person, a movement, a philosophy, a religion without doubt, without question? How does Zen view money, jobs, unemployment, wars, sex, hate, love?

GRIFFIN ROCK RESCUE bands together with a few new teammates to track down a mysterious Mini-Con whose arrival in Griffin Rock sparks a thrilling race throughout the town. This interactive storybook app puts you side-by-side with CODY and the RESCUE BOTS team—even BUMBLEBEE is here to help—as they track down this devious visitor. This adventure sparks team spirit, burns a lot of rubber, and raises important questions for, BLURR, our newest RESCUE BOT recruit: What’s more important? The rescue mission or a ‘need for speed?’ • Take control by picking the Bot YOU want leading each mission! • Hunt for clues across Griffin Rock! • Race your fellow Bots to hunt down the rogue Cybertronian! Feel like a member of the team as CODY guides you and GRIFFIN ROCK RESCUE around town, broadcasting updates as you power through seven different activities, racing from one side of the island to the other, dodging laughing gas, matching suspects, and gobbling up Energon cubes! Designed for young RESCUE BOTS fans and emerging readers, this app features: • Interactive, animated scenes that put you in the middle of the scene! • Race, catch, match, and dodge through seven unique missions that propel you through the story! • YOU pick the best Bot for each mission! Bots include: HEATWAVE, CHASE, BUMBLEBEE, BLURR, SIDESWIPE, and QUICKSHADOW. • Sticker pack of over 20 your favorite Transformers Rescue Bots to use with iMessage. Designed to deliver these Learning Goals: Numeracy: • Matching & sorting Early Literacy: • New vocabulary • Expanding early reading skills
 • Increasing reading comprehension Social-Emotional • Teamwork • Problem-solving with a group ABOUT PLAYDATE DIGITAL PlayDate Digital Inc. is a publisher of high-quality, interactive, mobile educational software for children. PlayDate Digital's products nurture children's emerging literacy and creativity skills by turning digital screens into engaging experiences. PlayDate Digital content is built in partnership with some of the world's most trusted global brands for kids. Visit us: playdatedigital.com Like us: facebook.com/playdatedigital Follow us: @playdatedigital Watch all our app trailers: youtube.com/PlayDateDigital1 HAVE QUESTIONS? We'd love to hear from you! Your questions suggestions and comments are always welcome. Contact us 24/7 at info@playdatedigital.com