Restwise vs RISE Return
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Restwise
This app helps athletes quantify their exercise recovery by tracking daily inputs. It calculates a recovery score to optimize training plans. A subscription is required for full access.
- Quantify recovery from exercise
- Track 12 daily inputs
- Calculate recovery score
- Optimize training plans
- Use with coach or trainer
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This app requires an online subscription to Restwise, the first system that lets athletes simply and accurately quantify their state of recovery from exercise. Track 12 easily measured inputs each day, and Restwise calculates your recovery score. Used alone or with a coach or trainer, Restwise is an essential tool for optimizing any training or exercise plan. Visit the website to start a free trial.
RISE Return
This app provides mental strategies and tools to help athletes recover from sports injuries. It focuses on building mental resilience to improve performance across all areas of life.
- Mental readiness strategies
- Injury recovery tools
- Mental growth challenges
- Performance enhancement
- Athlete-focused content
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Be mentally ready so that you can return to play. RISE teaches strategies and tools to help athletes aid in their recovery from sports related injuries. Challenge yourself on how to grow mentally so that you can increase your performance across all domains.
Screenshots
Verdict
The clearest difference is rating: RISE Return at 5.0 against Restwise's 2.5. RISE Return also leads on monetization model (free vs subscription). Restwise's advantage is update cadence (every 3 months vs every 41 months) and ratings volume (6 vs 1). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
RISE Return holds the better App Store score, 5.0 against 2.5. That said, the two scores are not equally well evidenced: Restwise has 6 ratings behind it against 1, so its average is the more settled of the two.
Restwise ships an update every 3 months, RISE Return every 41 months. The most recent releases landed on October 23, 2026 and October 20, 2026 respectively.
| Parameter | Restwise | RISE Return |
|---|---|---|
| Price | Free | Free |
| Rating | 2.5 (6 ratings) | 5.0 (1 ratings) — better |
| Positive reviews | 33.3% of reviews | — |
| Number of ratings | 6 — better | 1 |
| Update frequency | Every 3 months — better | Every 41 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Subscription | Free — better |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 9.3 — better | 15.6 |
| Further details — not scored | ||
| Size | 19 MB | 19 MB |
| Age rating | 4+ | 17+ |
| Developer | Silicon Valley Exercise Analytics | Edge MindHealth, LLC |
Customer experience
Restwise
RISE Return
In-app purchases
Restwise
No in-app purchases
RISE Return
No in-app purchases
