Vitamins!!! vs Food Assistant Lite
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Vitamins!!!
This app provides comprehensive information on vitamins, including their types, importance, daily requirements, and sources. It details the effects of vitamin deficiencies and offers dosage guidance based on age groups. Technical users can also explore the chemical structures of various vitamins.
- Vitamin types and importance
- Deficiency effects
- Daily input requirements
- Age-based dosage
- Vitamin sources
- Chemical structures
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Do you want to know: What is a vitamin? What are the different types of vitamins? What is the importance of each vitamin to your body? What happens to your body if there is a deficit of a vitamin? What is the daily input required by your body of each vitamin? What is the dosage depending upon your age group? What is the source of these vitamins? And if you are technically inclined, what is its chemical structure? The Vitamins app answers these questions and provides a valuable information on each vitamin at your fingertips on your iPad for you to quickly refer whenever you need it. Disclaimer: ========= The information contained in this App is provided by qualified graduates in BioInformatics and has been verified with great care. The publisher and the developer shall nevertheless be liable for any damage arising from any inaccuracies or omissions in this app.
Food Assistant Lite
Discover which foods contain essential vitamins and minerals. Learn about their benefits and recommended daily intake. Access comprehensive nutritional data offline.
- Nutrient benefits and sources
- Detailed RDI information
- Offline data access
- Comprehensive nutrient list
- Macronutrient breakdown
- Vitamin and mineral details
- Amino acid profiles
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Which food product contains vitamin C or E? Which are the benefit of Vitamin A? Answer more question here. Do you want to eat better to stay healthy? If so, then this application is for you. Discover the list of necessary vitamins and minerals bring by aliments. Vitamins and Minerals can't be created by metabolism but they are essentials. For each nutrient, discover its benefits, and which aliments provide the necessary food intake. Discover the details and RDI of each nutrient provided by each aliment. Data can be loaded everywhere, and in a very efficient way. Data are available even if your device is offline. RDI are given for an adult male. *Nutrient list* **Macro nutrient** Energy / Calory, Sugar, Water, Fibern Protein Lipid (fat) Carbohydrate **Vitamins** beta Carotene Vitamin A Vitamin B1 - Thiamin Vitamin B2 - Riboflavin Vitamin B3 - Niacin Vitamin B5 - Pantothenic Acid Vitamin B6 - Pyroxidine Vitamin B9 - Folate Vitamin B12 - Cobalamin Vitamin C - Ascorbic Acid Vitamin D - D2 + D3 - Ergocalciferol + Cholecalciferol Vitamin E - Alpha Tocopherol Vitamin K - Phylloquinone **Minerals** Iron Calcium Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese **Essential Amino Acid** Histidine Isoleucine Leucine Lysine Methionine Phenylalanine Tyrosine Threonine Trypophan Valine **Conditional Amino Acid** Arginine Cysteine Glycine Proline **Non Essential Amino Acid** Alanine Aspartic acid Glutamic acid Serine Website : http://alimentation-assistant.fr/ contact : sm4rtapp@gmail.com Nutrient source : http://ndb.nal.usda.gov/ndb Benefit source : http://www.health.harvard.edu/staying-healthy/listing_of_vitamins Icons : http://www.flaticon.com/ Special thanks to Marion Franque
Screenshots
Verdict
The clearest difference is review sentiment: Food Assistant Lite at 53% against Vitamins!!!'s 0%. Food Assistant Lite also leads on rating (4.4 vs 3.0) and update cadence (weekly vs every 37 months). Vitamins!!!'s advantage is in-app purchases (none vs 1). On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Food Assistant Lite sells 1 one-off in-app purchase. Vitamins!!! asks for nothing beyond the download.
Food Assistant Lite holds the better App Store score, 4.4 against 3.0. That said, the two scores are not equally well evidenced: Food Assistant Lite has 36 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 0% of Vitamins!!!'s written reviews are positive against 53% of Food Assistant Lite's.
Vitamins!!! ships an update every 37 months, Food Assistant Lite weekly. The most recent releases landed on October 23, 2026 and October 29, 2026 respectively.
| Parameter | Vitamins!!! | Food Assistant Lite |
|---|---|---|
| Price | Free | Free |
| Rating | 3.0 (1 ratings) | 4.4 (36 ratings) — better |
| Positive reviews | 0.0% of reviews | 52.9% of reviews — better |
| Number of ratings | 1 | 36 — better |
| Update frequency | Every 37 months | Weekly — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Free with in-app purchases |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 8.0 — better | 9.0 |
| Further details — not scored | ||
| Size | 7 MB | 29 MB |
| Age rating | 4+ | 12+ |
| Developer | ABCOM | emmanuel orvain |
Customer experience
Vitamins!!!
Food Assistant Lite
In-app purchases
Vitamins!!!
No in-app purchases
Food Assistant Lite
- Premium Account - Lifetime$1.99
Questions
Is Vitamins!!! free?
Is Food Assistant Lite free?
Which has better reviews, Vitamins!!! or Food Assistant Lite?
Do Vitamins!!! or Food Assistant Lite have ads?
Which is updated more often, Vitamins!!! or Food Assistant Lite?
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